12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

James CARMAN (#2659)
Finished
GUN TIME:  05:18:15
Place
266  OF 1153
Male
226  OF 699
35-39
50  OF 112

Swim 00:34:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:25 00:34:25 214 172 29 3.31 / 18:07 01:23:03

T1 00:05:40 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 00:40:07 114 97 18 6.34 / 09:27 12:15:25

Cycle 02:42:19 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:40 01:09:49 316 284 55 35.37 / 01:41 21:45:06
Bike 44km 00:49:08 01:58:58 347 308 66 33.48 / 01:47 19:14:16
Bike 88.6km 01:23:27 03:22:27 315 280 57 32.52 / 01:50 07:37:45

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 03:25:33 394 275 55 - / - 07:14:10

Run 01:52:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:41 03:26:15 140 126 21 - / - 21:51:33
Run 1.2km 00:04:04 03:30:21 205 178 29 15.04 / 03:59 07:28:58
Run 2.2km 00:04:38 03:35:00 238 205 35 13.98 / 04:17 07:03:38
Run 4.8km 00:12:13 03:47:14 276 235 44 13.28 / 04:30 05:32:32
Run 7.0km 00:11:55 03:59:10 365 288 60 12.49 / 04:48 09:31:08
Run 9.7km 00:15:14 04:14:26 442 341 64 11.9 / 05:02 15:49:44
Run 10.7km 00:05:04 04:19:31 237 203 35 11.89 / 05:02 08:48:09
Run 11.6km 00:05:19 04:24:52 505 364 68 11.73 / 05:06 17:40:10
Run 12.6km 00:05:09 04:30:02 269 221 41 11.72 / 05:07 04:18:40
Run15.2km 00:14:02 04:44:06 351 269 48 11.61 / 05:10 08:12:44
Run 17.4km 00:12:24 04:56:32 276 216 34 11.47 / 05:13 11:28:29
Run 19.9km 00:15:40 05:12:13 378 290 52 11.19 / 05:21 11:07:31
Run 20.9km 00:05:07 05:17:21 246 199 34 11.21 / 05:20 00:39:19
Run 21.1km 00:00:27 05:18:14 720 466 81 11.23 / 05:20 11:53:31