12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jared COOKE (#2666)
Finished
GUN TIME:  04:53:52
Place
107  OF 1153
Male
100  OF 699
35-39
16  OF 112

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:02 00:33:02 146 123 20 3.45 / 17:23 05:47:54

T1 00:06:10 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:10 00:39:14 195 161 30 5.82 / 10:17 11:20:46

Cycle 02:32:49 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:36 01:06:51 100 95 18 38.03 / 01:34 05:35:03
Bike 44km 00:44:41 01:51:34 95 94 19 36.5 / 01:38 23:43:06
Bike 88.6km 01:20:29 03:12:04 145 137 26 34.55 / 01:44 05:40:16

T2 00:02:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 03:14:20 111 88 16 - / - 17:42:32

Run 01:39:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:36 03:14:57 26 24 7 - / - 03:53:09
Run 1.2km 00:03:37 03:18:35 38 37 7 16.99 / 03:31 15:53:27
Run 2.2km 00:04:09 03:22:45 64 61 13 15.7 / 03:49 17:04:17
Run 4.8km 00:11:07 03:33:54 122 110 22 14.71 / 04:04 18:02:06
Run 7.0km 00:10:38 03:44:33 157 137 21 13.9 / 04:18 23:22:46
Run 9.7km 00:13:16 03:57:51 176 154 25 13.37 / 04:29 03:02:43
Run 10.7km 00:04:54 04:02:47 194 168 30 13.25 / 04:31 23:17:39
Run 11.6km 00:04:24 04:07:12 153 133 24 13.16 / 04:33 03:02:04
Run 12.6km 00:04:48 04:12:01 146 127 25 13.1 / 04:34 20:46:53
Run15.2km 00:12:13 04:24:16 127 111 22 13.04 / 04:36 20:55:48
Run 17.4km 00:11:15 04:35:33 130 113 22 12.85 / 04:40 06:13:45
Run 19.9km 00:13:09 04:48:44 90 79 16 12.65 / 04:44 16:23:36
Run 20.9km 00:04:24 04:53:10 49 46 9 12.69 / 04:43 18:21:22
Run 21.1km 00:00:20 04:53:51 110 84 14 12.72 / 04:42 07:55:23