12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tim COOKE (#2667)
Finished
GUN TIME:  05:10:53
Place
206  OF 1153
Male
177  OF 699
35-39
32  OF 112

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:58 00:35:58 314 245 44 3.16 / 18:56 23:25:43

T1 00:08:12 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:12 00:44:11 646 445 76 4.38 / 13:40 00:43:56

Cycle 02:37:28 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:05 01:13:17 255 234 46 36.1 / 01:39 04:49:42
Bike 44km 00:47:15 02:00:34 224 208 39 34.57 / 01:44 15:40:19
Bike 88.6km 01:21:05 03:21:41 217 200 42 33.52 / 01:47 03:44:45

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:24:28 298 220 44 - / - 22:00:53

Run 01:46:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:52 03:25:22 496 379 78 - / - 07:55:07
Run 1.2km 00:04:27 03:29:50 395 310 59 13.46 / 04:27 21:52:55
Run 2.2km 00:04:49 03:34:41 319 270 49 12.95 / 04:37 13:14:26
Run 4.8km 00:12:35 03:47:18 349 285 56 12.62 / 04:45 07:47:02
Run 7.0km 00:11:43 03:59:02 324 259 55 12.15 / 04:56 18:15:27
Run 9.7km 00:14:00 04:13:04 265 219 42 11.98 / 05:00 09:09:29
Run 10.7km 00:05:14 04:18:19 313 254 47 11.92 / 05:01 14:34:44
Run 11.6km 00:04:39 04:23:00 228 190 34 11.89 / 05:02 00:19:25
Run 12.6km 00:05:05 04:28:06 245 206 36 11.88 / 05:02 23:41:11
Run15.2km 00:13:00 04:41:07 219 185 35 11.9 / 05:02 01:07:32
Run 17.4km 00:11:43 04:52:52 178 152 30 11.81 / 05:04 11:55:57
Run 19.9km 00:12:59 05:05:52 74 63 12 11.77 / 05:05 12:22:17
Run 20.9km 00:04:20 05:10:13 37 36 8 11.86 / 05:03 08:53:18
Run 21.1km 00:00:17 05:10:52 12 10 4 11.9 / 05:02 10:07:17