12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tony FLANDERS (#2684)
Finished
GUN TIME:  05:17:36
Place
258  OF 1153
Male
219  OF 699
35-39
47  OF 112

Swim 00:44:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:49 00:44:49 816 554 98 2.54 / 23:35 04:46:58

T1 00:08:04 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:04 00:52:54 620 427 73 4.46 / 13:27 22:35:04

Cycle 02:37:40 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:22 01:24:18 544 436 77 33.46 / 01:47 03:39:47
Bike 44km 00:47:20 02:11:39 228 211 41 33.52 / 01:47 02:07:09
Bike 88.6km 01:18:55 03:30:36 220 203 44 33.48 / 01:47 14:06:05

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 03:34:21 601 403 74 - / - 02:36:31

Run 01:43:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:43 03:35:06 191 169 32 - / - 19:33:55
Run 1.2km 00:04:01 03:39:08 185 161 25 15.1 / 03:58 11:51:18
Run 2.2km 00:04:28 03:43:38 174 154 25 14.24 / 04:12 12:52:28
Run 4.8km 00:11:33 03:55:13 177 155 28 13.82 / 04:20 16:54:02
Run 7.0km 00:10:50 04:06:04 187 162 29 13.24 / 04:31 03:01:34
Run 9.7km 00:13:32 04:19:38 205 178 27 12.86 / 04:39 17:18:27
Run 10.7km 00:04:48 04:24:27 157 136 23 12.82 / 04:40 08:36:37
Run 11.6km 00:04:46 04:29:15 276 222 41 12.68 / 04:43 10:08:04
Run 12.6km 00:04:46 04:34:02 137 118 22 12.67 / 04:44 04:12:52
Run15.2km 00:12:45 04:46:48 194 168 33 12.59 / 04:45 04:48:58
Run 17.4km 00:11:23 04:58:12 147 128 25 12.45 / 04:49 16:00:22
Run 19.9km 00:13:51 05:12:05 161 138 26 12.21 / 04:54 00:20:55
Run 20.9km 00:04:41 05:16:48 105 92 16 12.24 / 04:54 13:25:38
Run 21.1km 00:00:24 05:17:35 415 282 47 12.26 / 04:53 23:49:44