12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Rod JOHNSTONE (#2697)
Finished
GUN TIME:  05:45:37
Place
468  OF 1153
Male
373  OF 699
35-39
71  OF 112

Swim 00:43:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:34 00:43:34 748 520 93 2.61 / 22:56 23:45:38

T1 00:07:08 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:08 00:50:44 410 299 53 5.03 / 11:54 00:39:28

Cycle 02:54:02 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:05 01:21:50 508 410 73 33.77 / 01:46 13:07:14
Bike 44km 00:50:30 02:12:22 429 362 73 32.34 / 01:51 21:14:26
Bike 88.6km 01:32:24 03:44:48 541 430 78 30.33 / 01:58 11:40:12

T2 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 03:49:11 760 494 91 - / - 07:41:14

Run 01:56:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:48 03:50:00 340 276 58 - / - 15:28:44
Run 1.2km 00:04:46 03:54:47 588 431 77 12.88 / 04:39 08:16:51
Run 2.2km 00:04:56 03:59:45 389 309 63 12.51 / 04:47 11:45:08
Run 4.8km 00:12:46 04:12:32 390 310 61 12.33 / 04:51 10:34:36
Run 7.0km 00:12:13 04:24:46 419 326 62 11.8 / 05:04 12:36:50
Run 9.7km 00:14:57 04:39:45 397 311 61 11.51 / 05:12 18:08:29
Run 10.7km 00:05:32 04:45:18 449 351 66 11.44 / 05:14 12:04:02
Run 11.6km 00:05:01 04:50:21 381 299 55 11.38 / 05:16 02:42:25
Run 12.6km 00:05:26 04:55:49 382 299 60 11.34 / 05:17 18:14:33
Run15.2km 00:14:09 05:10:00 373 284 53 11.28 / 05:18 02:55:24
Run 17.4km 00:13:16 05:23:17 409 302 54 11.09 / 05:24 00:25:21
Run 19.9km 00:15:49 05:39:08 402 305 55 10.86 / 05:31 22:51:12
Run 20.9km 00:05:36 05:44:46 486 358 63 10.85 / 05:31 03:23:29
Run 21.1km 00:00:25 05:45:36 499 336 52 10.87 / 05:30 11:34:19