IRONMAN Cairns (2016)
Ian JONES (#2698)
Finished
GUN TIME:
05:52:20
Place
540
OF
1153
Male
417
OF
699
35-39
77
OF
112
Swim 00:44:00 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:44:00 | 00:44:00 | 771 | 531 | 94 | 2.59 / 23:09 | 11:17:44 |
T1 00:07:31 0.60km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:31 | 00:51:32 | 502 | 356 | 64 | 4.78 / 12:31 | 22:31:56 |
Cycle 02:40:57 88.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:54 | 01:20:28 | 232 | 211 | 40 | 36.31 / 01:39 | 06:10:52 |
Bike 44km | 00:50:16 | 02:10:45 | 419 | 356 | 71 | 33.33 / 01:48 | 03:47:50 |
Bike 88.6km | 01:21:44 | 03:32:30 | 287 | 258 | 53 | 32.8 / 01:49 | 01:42:55 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 03:36:40 | 704 | 466 | 86 | - / - | 13:00:24 |
Run 02:15:38 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:52 | 03:37:33 | 491 | 375 | 77 | - / - | 20:14:38 |
Run 1.2km | 00:04:41 | 03:42:16 | 544 | 403 | 73 | 12.85 / 04:39 | 13:06:00 |
Run 2.2km | 00:05:24 | 03:47:41 | 649 | 462 | 84 | 11.98 / 05:00 | 22:18:06 |
Run 4.8km | 00:14:08 | 04:01:51 | 644 | 456 | 83 | 11.44 / 05:14 | 08:52:15 |
Run 7.0km | 00:13:48 | 04:15:40 | 735 | 491 | 88 | 10.77 / 05:34 | 22:12:44 |
Run 9.7km | 00:17:40 | 04:33:21 | 790 | 522 | 91 | 10.26 / 05:50 | 18:17:06 |
Run 10.7km | 00:05:43 | 04:39:06 | 547 | 407 | 74 | 10.28 / 05:50 | 04:06:10 |
Run 11.6km | 00:05:41 | 04:44:49 | 645 | 439 | 80 | 10.21 / 05:52 | 05:58:33 |
Run 12.6km | 00:06:05 | 04:50:55 | 677 | 463 | 85 | 10.18 / 05:53 | 07:54:39 |
Run15.2km | 00:18:13 | 05:09:09 | 892 | 572 | 97 | 9.86 / 06:05 | 14:46:13 |
Run 17.4km | 00:17:38 | 05:26:49 | 948 | 601 | 102 | 9.47 / 06:19 | 18:43:53 |
Run 19.9km | 00:18:54 | 05:45:44 | 774 | 496 | 87 | 9.25 / 06:29 | 17:42:49 |
Run 20.9km | 00:05:42 | 05:51:28 | 532 | 386 | 67 | 9.3 / 06:26 | 05:41:53 |
Run 21.1km | 00:00:26 | 05:52:19 | 647 | 422 | 72 | 9.33 / 06:25 | 03:32:43 |
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