12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Damien KEYS (#2702)
Finished
GUN TIME:  05:05:32
Place
179  OF 1153
Male
157  OF 699
35-39
28  OF 112

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:23 00:32:23 122 105 15 3.51 / 17:02 12:12:26

T1 00:05:35 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:38:00 98 85 16 6.42 / 09:19 21:34:43

Cycle 02:29:26 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:23 01:05:24 88 84 16 38.33 / 01:33 08:22:07
Bike 44km 00:44:05 01:49:31 70 69 13 36.92 / 01:37 05:19:34
Bike 88.6km 01:17:54 03:07:27 91 89 14 35.33 / 01:41 03:50:50

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:09:58 192 152 27 - / - 19:50:01

Run 01:55:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:44 03:10:43 202 179 35 - / - 13:37:26
Run 1.2km 00:04:58 03:15:42 705 494 87 12.59 / 04:45 20:05:45
Run 2.2km 00:04:44 03:20:28 283 241 41 12.59 / 04:45 05:03:51
Run 4.8km 00:11:50 03:32:19 212 184 37 12.89 / 04:39 03:42:22
Run 7.0km 00:11:02 03:43:23 213 185 35 12.57 / 04:46 22:10:06
Run 9.7km 00:13:46 03:57:11 233 199 35 12.33 / 04:51 17:47:14
Run 10.7km 00:05:19 04:02:32 355 284 57 12.21 / 04:54 03:45:55
Run 11.6km 00:04:59 04:07:33 366 289 51 12.09 / 04:57 00:04:16
Run 12.6km 00:05:25 04:12:59 375 293 57 12 / 04:59 11:29:42
Run15.2km 00:14:41 04:27:41 452 335 63 11.73 / 05:06 09:57:44
Run 17.4km 00:13:58 04:41:41 525 367 65 11.38 / 05:16 04:01:44
Run 19.9km 00:17:02 04:58:44 561 389 69 10.97 / 05:27 17:02:07
Run 20.9km 00:05:52 05:04:38 600 423 76 10.93 / 05:29 08:11:21
Run 21.1km 00:00:27 05:05:31 675 440 75 10.95 / 05:28 04:05:34