12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Kris KINGSTON (#2703)
Finished
GUN TIME:  05:38:38
Place
421  OF 1153
Male
344  OF 699
35-39
67  OF 112

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 602 438 76 2.79 / 21:26 17:27:30

T1 00:09:31 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:31 00:50:16 877 565 95 3.78 / 15:52 20:43:43

Cycle 02:48:19 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:08 01:19:25 260 239 47 36.03 / 01:39 12:56:12
Bike 44km 00:48:05 02:07:31 273 249 47 34.17 / 01:45 08:47:38
Bike 88.6km 01:31:04 03:38:37 431 362 73 31.36 / 01:54 22:42:04

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 03:41:57 478 332 63 - / - 13:32:04

Run 01:56:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:54 03:42:52 549 411 83 - / - 17:39:39
Run 1.2km 00:04:48 03:47:42 616 447 82 12.55 / 04:46 05:37:49
Run 2.2km 00:05:22 03:53:06 628 450 82 11.86 / 05:03 06:03:12
Run 4.8km 00:13:19 04:06:26 489 374 70 11.77 / 05:05 10:09:53
Run 7.0km 00:12:14 04:18:42 428 330 63 11.43 / 05:14 09:22:09
Run 9.7km 00:14:41 04:33:24 352 276 53 11.31 / 05:18 07:16:51
Run 10.7km 00:05:32 04:38:57 448 350 65 11.26 / 05:19 17:42:24
Run 11.6km 00:04:57 04:43:56 352 275 48 11.23 / 05:20 05:24:03
Run 12.6km 00:05:33 04:49:31 440 340 64 11.19 / 05:21 22:06:18
Run15.2km 00:13:52 05:03:24 331 257 44 11.19 / 05:21 00:20:11
Run 17.4km 00:12:48 05:16:13 334 255 46 11.07 / 05:25 05:19:40
Run 19.9km 00:15:51 05:32:05 404 307 56 10.84 / 05:32 17:42:12
Run 20.9km 00:05:38 05:37:44 493 363 64 10.83 / 05:32 19:41:11
Run 21.1km 00:00:26 05:38:37 631 411 67 10.85 / 05:31 14:05:24