12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

James QUINERT (#2730)
Finished
GUN TIME:  04:44:38
Place
60  OF 1153
Male
58  OF 699
35-39
8  OF 112

Swim 00:27:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:27:36 00:27:36 14 12 4 4.13 / 14:31 12:43:42

T1 00:05:14 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:14 00:32:51 47 41 9 6.86 / 08:44 02:18:57

Cycle 02:30:51 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:27:56 01:00:49 129 123 21 37.57 / 01:35 05:56:55
Bike 44km 00:44:11 01:45:01 74 73 14 36.59 / 01:38 05:07:47
Bike 88.6km 01:18:41 03:03:44 109 104 19 35 / 01:42 06:09:50

T2 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 03:06:06 145 116 21 - / - 09:05:32

Run 01:38:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:38 03:06:46 65 62 13 - / - 10:49:32
Run 1.2km 00:03:37 03:10:24 40 39 8 16.78 / 03:34 10:33:10
Run 2.2km 00:04:06 03:14:32 55 52 10 15.68 / 03:49 01:40:38
Run 4.8km 00:10:34 03:25:07 57 54 12 15.15 / 03:57 07:51:13
Run 7.0km 00:09:59 03:35:08 69 64 12 14.47 / 04:08 04:14:34
Run 9.7km 00:13:16 03:48:25 175 153 24 13.75 / 04:21 05:41:11
Run 10.7km 00:04:37 03:53:04 99 88 16 13.67 / 04:23 09:02:30
Run 11.6km 00:04:15 03:57:20 116 100 17 13.58 / 04:24 17:53:26
Run 12.6km 00:04:28 04:01:50 63 56 11 13.56 / 04:25 23:27:56
Run15.2km 00:11:51 04:13:43 103 90 17 13.48 / 04:26 16:59:49
Run 17.4km 00:11:20 04:25:04 139 120 24 13.22 / 04:32 05:17:50
Run 19.9km 00:13:56 04:39:02 170 146 28 12.85 / 04:40 13:35:08
Run 20.9km 00:04:51 04:43:54 160 135 25 12.82 / 04:40 22:10:00
Run 21.1km 00:00:20 04:44:37 89 69 12 12.85 / 04:40 04:57:23