12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

John THOMPSON (#2749)
Finished
GUN TIME:  05:51:58
Place
538  OF 1153
Male
415  OF 699
35-39
76  OF 112

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:18 00:45:18 837 565 99 2.51 / 23:50 11:01:33

T1 00:10:18 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:18 00:55:38 975 606 99 3.49 / 17:10 16:18:33

Cycle 02:47:17 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:30:37 01:26:17 445 371 68 34.28 / 01:45 23:02:31
Bike 44km 00:50:04 02:16:22 410 353 69 32.7 / 01:50 09:09:17
Bike 88.6km 01:26:32 03:42:56 409 349 70 31.56 / 01:54 05:25:51

T2 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:44 03:48:41 979 608 104 - / - 00:01:36

Run 02:03:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:55 03:49:38 625 454 86 - / - 07:29:13
Run 1.2km 00:04:53 03:54:32 661 470 84 12.33 / 04:51 22:40:47
Run 2.2km 00:05:33 04:00:07 735 501 89 11.56 / 05:11 07:53:02
Run 4.8km 00:14:10 04:14:19 654 463 85 11.24 / 05:20 19:40:34
Run 7.0km 00:13:05 04:27:26 605 427 77 10.84 / 05:31 11:13:40
Run 9.7km 00:15:47 04:43:14 535 393 72 10.67 / 05:37 14:32:49
Run 10.7km 00:05:41 04:48:56 531 399 73 10.65 / 05:37 02:21:51
Run 11.6km 00:05:07 04:54:05 421 321 58 10.64 / 05:38 19:40:20
Run 12.6km 00:05:37 04:59:43 467 358 67 10.64 / 05:38 17:59:18
Run15.2km 00:14:47 05:14:32 474 348 65 10.62 / 05:38 22:47:27
Run 17.4km 00:14:09 05:28:43 559 382 70 10.43 / 05:44 21:41:38
Run 19.9km 00:16:33 05:45:17 492 351 62 10.24 / 05:51 19:38:12
Run 20.9km 00:05:48 05:51:07 574 408 73 10.24 / 05:51 00:10:42
Run 21.1km 00:00:25 05:51:57 508 339 53 10.27 / 05:50 00:51:31