12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Teodora DALE (#2777)
Finished
GUN TIME:  06:24:52
Place
796  OF 1153
Female
240  OF 454
35-39
38  OF 67

Swim 01:03:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 01:03:59 01:03:59 1131 439 66 1.78 / 33:40 00:30:39

T1 00:08:47 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:47 01:12:47 766 263 38 4.09 / 14:38 03:26:07

Cycle 03:06:55 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:08 01:45:56 729 178 32 31.68 / 01:53 02:12:36
Bike 44km 00:55:20 02:41:17 719 177 30 29.83 / 02:00 04:01:17
Bike 88.6km 01:38:25 04:19:44 750 200 33 28.24 / 02:07 18:03:04

T2 00:05:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:34 04:25:19 960 362 47 - / - 08:11:59

Run 01:59:31 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:51 04:26:12 457 100 19 - / - 06:02:52
Run 1.2km 00:04:41 04:30:54 548 144 23 12.92 / 04:38 08:24:14
Run 2.2km 00:05:05 04:36:01 475 113 21 12.36 / 04:51 10:49:20
Run 4.8km 00:13:28 04:49:30 521 130 19 11.91 / 05:02 07:39:30
Run 7.0km 00:12:21 05:01:52 454 106 17 11.49 / 05:13 05:15:12
Run 9.7km 00:15:09 05:17:02 427 97 17 11.25 / 05:19 09:10:22
Run 10.7km 00:05:34 05:22:37 465 105 19 11.2 / 05:21 17:55:57
Run 11.6km 00:05:44 05:28:23 659 212 34 11.03 / 05:26 22:38:22
Run 12.6km 00:05:29 05:33:53 409 93 16 11.02 / 05:26 07:27:13
Run15.2km 00:14:32 05:48:26 430 107 19 10.97 / 05:28 21:08:26
Run 17.4km 00:15:15 06:03:43 709 247 42 10.61 / 05:39 07:40:23
Run 19.9km 00:15:04 06:18:48 296 61 11 10.52 / 05:42 02:58:48
Run 20.9km 00:05:14 06:24:04 290 57 9 10.56 / 05:40 08:10:44
Run 21.1km 00:00:23 06:24:51 266 77 12 10.59 / 05:39 15:58:11