12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Kate ELLIOTT (#2783)
Finished
GUN TIME:  07:39:59
Place
1089  OF 1153
Female
414  OF 454
35-39
61  OF 67

Swim 00:49:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:49:50 00:49:50 993 363 57 2.28 / 26:13 08:26:07

T1 00:12:37 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:37 01:02:28 1092 430 61 2.85 / 21:02 04:28:46

Cycle 03:45:55 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:39:03 01:41:33 1082 401 60 26.88 / 02:13 18:47:50
Bike 44km 01:10:34 02:52:08 1109 419 62 24.07 / 02:29 00:51:46
Bike 88.6km 01:56:15 04:48:25 1086 404 64 23.37 / 02:34 20:44:42

T2 00:07:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:49 04:56:17 1095 425 61 - / - 23:29:13

Run 02:43:41 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:03 04:57:20 863 277 49 - / - 05:26:57
Run 1.2km 00:05:33 05:02:54 933 329 56 10.85 / 05:31 02:19:12
Run 2.2km 00:06:38 05:09:34 1035 386 59 9.92 / 06:02 22:49:12
Run 4.8km 00:18:39 05:28:15 1051 395 59 9 / 06:39 22:01:13
Run 7.0km 00:17:21 05:45:38 1040 390 60 8.5 / 07:03 04:48:36
Run 9.7km 00:22:11 06:07:51 1065 404 62 8.13 / 07:22 05:34:08
Run 10.7km 00:07:11 06:15:03 1038 390 59 8.14 / 07:21 09:41:21
Run 11.6km 00:06:34 06:21:38 884 325 48 8.15 / 07:21 14:31:16
Run 12.6km 00:07:12 06:28:52 989 371 56 8.16 / 07:20 07:08:29
Run15.2km 00:19:02 06:47:56 958 358 56 8.16 / 07:20 16:20:53
Run 17.4km 00:19:05 07:07:02 1040 402 62 7.98 / 07:30 00:36:40
Run 19.9km 00:24:57 07:32:00 1104 430 66 7.66 / 07:49 22:18:18
Run 20.9km 00:06:54 07:38:56 971 363 57 7.7 / 07:46 08:51:53
Run 21.1km 00:00:32 07:39:58 1021 393 57 7.73 / 07:45 14:39:35