12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sarah KNIGHT (#2803)
Finished
GUN TIME:  07:09:11
Place
1010  OF 1153
Female
363  OF 454
35-39
58  OF 67

Swim 00:53:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:53:07 00:53:07 1060 401 59 2.14 / 27:57 07:05:58

T1 00:11:03 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:03 01:04:11 1026 394 55 3.25 / 18:25 01:07:03

Cycle 03:27:26 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:35:40 01:39:52 938 301 49 29.43 / 02:02 07:19:24
Bike 44km 01:02:17 02:42:11 985 331 54 26.94 / 02:13 22:25:02
Bike 88.6km 01:49:27 04:31:39 970 329 55 25.45 / 02:21 13:17:50

T2 00:06:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:05 04:37:46 1013 382 52 - / - 06:43:57

Run 02:31:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:18 04:39:05 1049 395 61 - / - 06:38:37
Run 1.2km 00:06:06 04:45:13 1039 390 60 9.68 / 06:11 16:18:04
Run 2.2km 00:07:23 04:52:38 1100 419 63 8.88 / 06:44 02:32:09
Run 4.8km 00:19:22 05:12:01 1080 410 61 8.41 / 07:08 12:24:53
Run 7.0km 00:15:34 05:27:37 928 336 51 8.42 / 07:07 03:07:08
Run 9.7km 00:19:51 05:47:29 978 356 54 8.34 / 07:11 17:13:40
Run 10.7km 00:06:37 05:54:07 920 325 52 8.4 / 07:08 06:00:19
Run 11.6km 00:07:06 06:01:15 985 367 55 8.33 / 07:11 19:34:07
Run 12.6km 00:06:32 06:07:48 840 294 49 8.39 / 07:08 04:34:00
Run15.2km 00:17:54 06:25:44 864 310 51 8.44 / 07:06 16:58:35
Run 17.4km 00:16:25 06:42:10 837 301 49 8.39 / 07:08 18:55:01
Run 19.9km 00:19:44 07:01:55 845 306 51 8.28 / 07:14 03:28:07
Run 20.9km 00:06:23 07:08:19 819 283 50 8.32 / 07:12 12:47:51
Run 21.1km 00:00:25 07:09:10 509 170 35 8.36 / 07:10 15:35:22