12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Kate MCINTYRE (#2806)
Finished
GUN TIME:  06:53:58
Place
955  OF 1153
Female
328  OF 454
35-39
53  OF 67

Swim 00:55:40 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:55:40 00:55:40 1095 419 61 2.04 / 29:18 08:58:03

T1 00:08:42 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:42 01:04:23 752 256 36 4.13 / 14:30 18:40:06

Cycle 03:26:50 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:36:16 01:40:41 971 324 52 28.94 / 02:04 20:09:44
Bike 44km 01:02:49 02:43:31 1002 343 55 26.63 / 02:15 04:45:54
Bike 88.6km 01:47:44 04:31:15 967 326 53 25.52 / 02:21 06:33:38

T2 00:05:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:38 04:36:55 969 366 49 - / - 12:49:18

Run 02:17:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:57 04:37:54 702 200 33 - / - 06:46:56
Run 1.2km 00:05:13 04:43:09 835 274 46 11.59 / 05:10 05:12:11
Run 2.2km 00:05:47 04:48:58 836 279 44 10.97 / 05:27 12:28:00
Run 4.8km 00:15:20 05:04:19 837 283 43 10.51 / 05:42 14:13:22
Run 7.0km 00:14:12 05:18:32 790 276 43 10.09 / 05:56 07:20:55
Run 9.7km 00:17:49 05:36:22 803 274 43 9.79 / 06:07 03:05:25
Run 10.7km 00:06:36 05:43:00 912 319 50 9.71 / 06:10 23:32:02
Run 11.6km 00:06:03 05:49:05 751 258 43 9.64 / 06:13 15:18:07
Run 12.6km 00:06:37 05:55:43 871 309 51 9.59 / 06:15 19:04:46
Run15.2km 00:17:03 06:12:48 777 270 47 9.51 / 06:18 19:08:31
Run 17.4km 00:15:31 06:28:20 744 263 45 9.37 / 06:24 21:17:23
Run 19.9km 00:18:18 06:46:40 721 255 43 9.2 / 06:31 02:09:03
Run 20.9km 00:06:20 06:53:01 798 269 47 9.21 / 06:30 00:38:44
Run 21.1km 00:00:28 06:53:57 776 276 46 9.23 / 06:29 02:59:40