12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Kate MORRISON (#2809)
Finished
GUN TIME:  06:07:32
Place
666  OF 1153
Female
183  OF 454
35-39
30  OF 67

Swim 00:41:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:09 00:41:09 625 174 22 2.77 / 21:39 22:44:16

T1 00:06:26 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 00:47:37 256 55 5 5.58 / 10:44 21:44:04

Cycle 03:15:38 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:38 01:22:16 873 261 41 30.3 / 01:58 09:52:03
Bike 44km 00:59:32 02:21:50 904 278 45 28.02 / 02:08 15:24:57
Bike 88.6km 01:41:25 04:03:16 867 257 40 26.98 / 02:13 04:39:44

T2 00:02:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:59 04:06:17 359 106 15 - / - 14:02:44

Run 02:01:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:55 04:07:13 605 161 27 - / - 19:43:40
Run 1.2km 00:04:51 04:12:05 644 182 29 12.42 / 04:49 11:51:52
Run 2.2km 00:05:31 04:17:38 708 220 36 11.64 / 05:09 13:14:05
Run 4.8km 00:14:00 04:31:39 626 181 28 11.35 / 05:16 01:41:26
Run 7.0km 00:12:43 04:44:24 534 143 24 11.02 / 05:26 09:10:51
Run 9.7km 00:15:35 05:00:01 509 130 21 10.83 / 05:32 23:06:28
Run 10.7km 00:05:47 05:05:49 590 166 29 10.78 / 05:33 01:48:56
Run 11.6km 00:05:16 05:11:07 482 130 20 10.73 / 05:35 05:04:14
Run 12.6km 00:05:51 05:17:00 583 172 29 10.69 / 05:36 16:03:27
Run15.2km 00:14:40 05:31:41 451 117 21 10.67 / 05:37 16:58:08
Run 17.4km 00:13:32 05:45:15 461 125 23 10.55 / 05:41 03:48:22
Run 19.9km 00:15:53 06:01:09 411 101 19 10.39 / 05:46 12:10:57
Run 20.9km 00:05:33 06:06:44 451 111 22 10.41 / 05:45 16:43:11
Run 21.1km 00:00:23 06:07:31 279 79 13 10.44 / 05:44 01:30:38