12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Carolyn SLADDEN (#2819)
Finished
GUN TIME:  05:57:01
Place
588  OF 1153
Female
146  OF 454
35-39
24  OF 67

Swim 00:41:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:42 00:41:42 661 193 26 2.73 / 21:57 08:36:46

T1 00:08:45 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:45 00:50:28 762 262 37 4.11 / 14:35 02:25:32

Cycle 02:54:14 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:31:43 01:22:13 578 124 22 33.09 / 01:48 12:57:17
Bike 44km 00:53:28 02:15:42 627 136 20 30.98 / 01:56 09:30:46
Bike 88.6km 01:29:02 03:44:44 543 112 17 30.3 / 01:58 10:59:48

T2 00:03:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:06 03:47:51 406 124 18 - / - 02:56:15

Run 02:09:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:58 03:48:51 741 221 38 - / - 13:50:35
Run 1.2km 00:05:07 03:53:59 783 248 42 11.77 / 05:05 10:12:23
Run 2.2km 00:05:26 03:59:27 666 200 32 11.4 / 05:15 20:21:11
Run 4.8km 00:14:42 04:14:11 734 232 36 10.94 / 05:28 05:22:34
Run 7.0km 00:13:15 04:27:27 640 198 32 10.61 / 05:39 16:05:51
Run 9.7km 00:16:50 04:44:19 698 222 36 10.31 / 05:49 13:36:03
Run 10.7km 00:05:59 04:50:19 684 217 36 10.28 / 05:50 11:12:03
Run 11.6km 00:05:58 04:56:19 736 250 40 10.16 / 05:54 04:44:43
Run 12.6km 00:06:02 05:02:23 658 209 34 10.14 / 05:54 13:50:47
Run15.2km 00:16:30 05:18:54 717 242 42 10.01 / 05:59 10:33:58
Run 17.4km 00:14:22 05:33:17 597 194 33 9.9 / 06:03 00:58:21
Run 19.9km 00:16:55 05:50:14 540 164 31 9.75 / 06:08 03:38:38
Run 20.9km 00:05:50 05:56:06 587 172 32 9.78 / 06:08 00:24:29
Run 21.1km 00:00:26 05:57:00 643 225 42 9.8 / 06:07 07:55:23