IRONMAN Cairns (2016)
Karl BERNARD (#2836)
Finished
GUN TIME:
05:10:24
Place
204
OF
1153
Male
175
OF
699
40-44
35
OF
129
Swim 00:30:15 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:15 | 00:30:15 | 56 | 48 | 6 | 3.76 / 15:55 | 04:18:07 |
T1 00:09:24 0.60km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 00:39:41 | 864 | 560 | 103 | 3.82 / 15:40 | 07:47:33 |
Cycle 02:42:14 88.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:29:43 | 01:09:25 | 321 | 287 | 48 | 35.33 / 01:41 | 14:50:37 |
Bike 44km | 00:47:10 | 01:56:36 | 220 | 204 | 38 | 34.32 / 01:44 | 01:51:08 |
Bike 88.6km | 01:25:19 | 03:21:56 | 310 | 276 | 48 | 32.54 / 01:50 | 21:16:29 |
T2 00:04:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 03:26:20 | 762 | 495 | 84 | - / - | 06:50:52 |
Run 01:44:02 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:41 | 03:27:03 | 147 | 133 | 21 | - / - | 14:01:35 |
Run 1.2km | 00:03:41 | 03:30:45 | 56 | 53 | 9 | 16.34 / 03:40 | 11:45:17 |
Run 2.2km | 00:04:12 | 03:34:59 | 73 | 70 | 9 | 15.28 / 03:55 | 12:42:51 |
Run 4.8km | 00:10:58 | 03:45:58 | 95 | 89 | 13 | 14.68 / 04:05 | 13:43:50 |
Run 7.0km | 00:10:23 | 03:56:23 | 112 | 98 | 14 | 13.98 / 04:17 | 12:50:55 |
Run 9.7km | 00:13:05 | 04:09:29 | 160 | 140 | 27 | 13.49 / 04:26 | 10:10:41 |
Run 10.7km | 00:05:00 | 04:14:30 | 215 | 185 | 31 | 13.33 / 04:29 | 01:15:42 |
Run 11.6km | 00:04:31 | 04:19:02 | 186 | 162 | 29 | 13.21 / 04:32 | 10:33:34 |
Run 12.6km | 00:05:02 | 04:24:05 | 222 | 193 | 32 | 13.09 / 04:34 | 09:11:57 |
Run15.2km | 00:13:27 | 04:37:33 | 278 | 221 | 39 | 12.8 / 04:41 | 15:08:46 |
Run 17.4km | 00:12:16 | 04:49:51 | 257 | 205 | 34 | 12.5 / 04:47 | 02:31:03 |
Run 19.9km | 00:14:33 | 05:04:25 | 237 | 193 | 32 | 12.17 / 04:55 | 14:02:17 |
Run 20.9km | 00:05:08 | 05:09:34 | 261 | 211 | 34 | 12.14 / 04:56 | 05:44:07 |
Run 21.1km | 00:00:24 | 05:10:23 | 409 | 278 | 50 | 12.16 / 04:55 | 21:31:35 |
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