12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Paul BIDGOOD (#2837)
Finished
GUN TIME:  06:01:07
Place
619  OF 1153
Male
459  OF 699
40-44
74  OF 129

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:18 00:29:18 39 33 3 3.89 / 15:25 22:32:05

T1 00:05:37 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:34:56 103 90 16 6.4 / 09:22 06:27:44

Cycle 03:45:24 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:02 01:02:59 136 130 26 37.45 / 01:36 16:05:47
Bike 44km 00:44:44 01:47:45 97 96 17 36.26 / 01:39 07:07:12
Bike 88.6km 02:32:35 04:20:21 1081 681 128 23.42 / 02:33 21:19:49

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 04:23:36 448 312 51 - / - 22:29:43

Run 01:37:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:42 04:24:19 165 147 28 - / - 00:03:47
Run 1.2km 00:04:01 04:28:22 184 160 31 15.15 / 03:57 18:01:09
Run 2.2km 00:04:17 04:32:40 99 94 15 14.57 / 04:07 18:28:47
Run 4.8km 00:10:57 04:43:38 92 87 11 14.38 / 04:10 10:29:45
Run 7.0km 00:09:56 04:53:36 66 61 7 14 / 04:16 17:26:23
Run 9.7km 00:11:55 05:05:32 49 45 6 13.88 / 04:19 08:31:39
Run 10.7km 00:04:27 05:10:00 54 49 6 13.83 / 04:20 08:49:27
Run 11.6km 00:04:11 05:14:13 91 80 14 13.75 / 04:21 06:00:20
Run 12.6km 00:04:38 05:18:52 100 87 13 13.68 / 04:23 05:08:19
Run15.2km 00:11:57 05:30:50 111 96 17 13.56 / 04:25 18:26:57
Run 17.4km 00:11:08 05:42:00 120 104 19 13.31 / 04:30 21:14:47
Run 19.9km 00:13:29 05:55:30 125 106 21 12.99 / 04:37 03:21:38
Run 20.9km 00:04:47 06:00:19 141 121 21 12.96 / 04:37 01:29:46
Run 21.1km 00:00:24 06:01:06 396 268 48 12.98 / 04:37 09:07:14