IRONMAN Cairns (2016)
Paul BIDGOOD (#2837)
Finished
GUN TIME:
06:01:07
Place
619
OF
1153
Male
459
OF
699
40-44
74
OF
129
Swim 00:29:18 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:18 | 00:29:18 | 39 | 33 | 3 | 3.89 / 15:25 | 22:32:05 |
T1 00:05:37 0.60km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:34:56 | 103 | 90 | 16 | 6.4 / 09:22 | 06:27:44 |
Cycle 03:45:24 88.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:02 | 01:02:59 | 136 | 130 | 26 | 37.45 / 01:36 | 16:05:47 |
Bike 44km | 00:44:44 | 01:47:45 | 97 | 96 | 17 | 36.26 / 01:39 | 07:07:12 |
Bike 88.6km | 02:32:35 | 04:20:21 | 1081 | 681 | 128 | 23.42 / 02:33 | 21:19:49 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 04:23:36 | 448 | 312 | 51 | - / - | 22:29:43 |
Run 01:37:29 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:42 | 04:24:19 | 165 | 147 | 28 | - / - | 00:03:47 |
Run 1.2km | 00:04:01 | 04:28:22 | 184 | 160 | 31 | 15.15 / 03:57 | 18:01:09 |
Run 2.2km | 00:04:17 | 04:32:40 | 99 | 94 | 15 | 14.57 / 04:07 | 18:28:47 |
Run 4.8km | 00:10:57 | 04:43:38 | 92 | 87 | 11 | 14.38 / 04:10 | 10:29:45 |
Run 7.0km | 00:09:56 | 04:53:36 | 66 | 61 | 7 | 14 / 04:16 | 17:26:23 |
Run 9.7km | 00:11:55 | 05:05:32 | 49 | 45 | 6 | 13.88 / 04:19 | 08:31:39 |
Run 10.7km | 00:04:27 | 05:10:00 | 54 | 49 | 6 | 13.83 / 04:20 | 08:49:27 |
Run 11.6km | 00:04:11 | 05:14:13 | 91 | 80 | 14 | 13.75 / 04:21 | 06:00:20 |
Run 12.6km | 00:04:38 | 05:18:52 | 100 | 87 | 13 | 13.68 / 04:23 | 05:08:19 |
Run15.2km | 00:11:57 | 05:30:50 | 111 | 96 | 17 | 13.56 / 04:25 | 18:26:57 |
Run 17.4km | 00:11:08 | 05:42:00 | 120 | 104 | 19 | 13.31 / 04:30 | 21:14:47 |
Run 19.9km | 00:13:29 | 05:55:30 | 125 | 106 | 21 | 12.99 / 04:37 | 03:21:38 |
Run 20.9km | 00:04:47 | 06:00:19 | 141 | 121 | 21 | 12.96 / 04:37 | 01:29:46 |
Run 21.1km | 00:00:24 | 06:01:06 | 396 | 268 | 48 | 12.98 / 04:37 | 09:07:14 |
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