12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Mark GENGE (#2863)
Finished
GUN TIME:  05:37:32
Place
412  OF 1153
Male
337  OF 699
40-44
56  OF 129

Swim 00:39:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:27 00:39:27 500 372 71 2.88 / 20:46 16:18:12

T1 00:09:04 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:04 00:48:33 820 537 99 3.96 / 15:07 18:50:38

Cycle 02:50:15 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:21 01:18:56 401 339 59 34.58 / 01:44 18:27:41
Bike 44km 00:50:30 02:09:28 430 363 59 32.63 / 01:50 06:58:12
Bike 88.6km 01:29:20 03:38:49 469 387 65 31.01 / 01:56 13:54:14

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 03:42:02 432 300 48 - / - 14:10:46

Run 01:55:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:56 03:43:00 673 485 90 - / - 16:48:24
Run 1.2km 00:04:51 03:47:52 642 462 78 12.37 / 04:50 01:23:17
Run 2.2km 00:05:11 03:53:04 534 395 65 11.97 / 05:00 05:15:09
Run 4.8km 00:12:27 04:05:32 324 265 44 12.26 / 04:53 06:27:37
Run 7.0km 00:12:02 04:17:35 387 305 51 11.81 / 05:04 13:13:00
Run 9.7km 00:15:04 04:32:40 410 320 57 11.49 / 05:13 01:41:25
Run 10.7km 00:05:32 04:38:14 458 358 60 11.42 / 05:15 15:20:19
Run 11.6km 00:04:53 04:43:09 330 259 42 11.39 / 05:16 19:08:34
Run 12.6km 00:05:33 04:48:44 439 339 56 11.33 / 05:17 18:04:08
Run15.2km 00:13:34 05:02:19 293 233 42 11.36 / 05:16 15:04:24
Run 17.4km 00:12:39 05:15:00 316 242 45 11.23 / 05:20 19:30:25
Run 19.9km 00:15:52 05:30:53 407 308 51 10.96 / 05:28 16:46:18
Run 20.9km 00:05:44 05:36:39 541 392 62 10.94 / 05:29 12:38:44
Run 21.1km 00:00:27 05:37:31 729 472 81 10.96 / 05:28 06:12:56