12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Nathan GREENING (#2870)
Finished
GUN TIME:  06:33:44
Place
841  OF 1153
Male
580  OF 699
40-44
104  OF 129

Swim 00:46:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:07 00:46:07 863 580 107 2.47 / 24:16 16:16:31

T1 00:11:23 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:23 00:57:32 1045 644 124 3.16 / 18:58 10:57:55

Cycle 03:09:03 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:33:25 01:30:58 763 564 106 31.42 / 01:54 05:18:01
Bike 44km 00:54:43 02:25:42 686 525 98 29.94 / 02:00 14:59:26
Bike 88.6km 01:40:52 04:06:36 782 571 104 27.92 / 02:08 13:30:19

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 04:12:41 1007 628 113 - / - 20:53:04

Run 02:21:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:59 04:13:41 759 530 95 - / - 18:24:04
Run 1.2km 00:05:18 04:19:00 865 578 102 11.4 / 05:15 02:19:24
Run 2.2km 00:05:57 04:24:59 892 588 102 10.73 / 05:35 18:52:03
Run 4.8km 00:15:42 04:40:42 882 579 103 10.28 / 05:50 21:47:46
Run 7.0km 00:14:41 04:55:24 846 547 100 9.83 / 06:06 15:42:28
Run 9.7km 00:18:27 05:13:53 860 560 98 9.51 / 06:18 15:34:16
Run 10.7km 00:06:28 05:20:22 879 577 101 9.48 / 06:19 20:17:25
Run 11.6km 00:06:20 05:26:43 838 541 98 9.4 / 06:22 01:40:27
Run 12.6km 00:06:40 05:33:25 880 568 96 9.36 / 06:24 23:37:09
Run15.2km 00:17:30 05:50:57 829 537 89 9.28 / 06:27 08:54:40
Run 17.4km 00:16:07 06:07:06 806 521 91 9.12 / 06:34 22:00:49
Run 19.9km 00:19:10 06:26:17 793 510 85 8.93 / 06:42 08:20:00
Run 20.9km 00:06:30 06:32:48 860 554 94 8.94 / 06:42 10:06:32
Run 21.1km 00:00:27 06:33:43 728 471 80 8.97 / 06:41 20:40:46