IRONMAN Cairns (2016)
Daniel HOWLETT (#2884)
Finished
GUN TIME:
05:05:46
Place
182
OF
1153
Male
160
OF
699
40-44
31
OF
129
Swim 00:34:58 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:58 | 00:34:58 | 247 | 199 | 34 | 3.25 / 18:24 | 12:22:19 |
T1 00:05:38 0.60km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:38 | 00:40:38 | 108 | 92 | 17 | 6.37 / 09:24 | 23:41:19 |
Cycle 02:34:27 88.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:05 | 01:08:45 | 140 | 134 | 27 | 37.36 / 01:36 | 09:09:26 |
Bike 44km | 00:47:05 | 01:55:52 | 216 | 200 | 36 | 35.1 / 01:42 | 00:33:13 |
Bike 88.6km | 01:19:13 | 03:15:07 | 171 | 160 | 31 | 34.18 / 01:45 | 19:19:08 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:17:18 | 97 | 78 | 13 | - / - | 09:11:20 |
Run 01:48:25 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:45 | 03:18:05 | 227 | 198 | 35 | - / - | 02:45:26 |
Run 1.2km | 00:04:01 | 03:22:07 | 179 | 157 | 30 | 15.03 / 03:59 | 13:06:08 |
Run 2.2km | 00:04:37 | 03:26:46 | 232 | 200 | 37 | 13.99 / 04:17 | 07:34:07 |
Run 4.8km | 00:12:04 | 03:38:52 | 255 | 218 | 36 | 13.37 / 04:29 | 22:19:33 |
Run 7.0km | 00:11:19 | 03:50:12 | 255 | 217 | 34 | 12.77 / 04:41 | 16:10:53 |
Run 9.7km | 00:13:55 | 04:04:08 | 253 | 211 | 36 | 12.43 / 04:49 | 13:24:49 |
Run 10.7km | 00:05:12 | 04:09:22 | 296 | 242 | 41 | 12.33 / 04:51 | 19:30:03 |
Run 11.6km | 00:04:34 | 04:13:58 | 206 | 178 | 31 | 12.28 / 04:52 | 11:07:59 |
Run 12.6km | 00:05:04 | 04:19:03 | 238 | 202 | 33 | 12.24 / 04:53 | 02:26:24 |
Run15.2km | 00:13:04 | 04:32:09 | 229 | 190 | 31 | 12.18 / 04:55 | 04:56:10 |
Run 17.4km | 00:12:20 | 04:44:31 | 263 | 208 | 35 | 11.97 / 05:00 | 22:45:12 |
Run 19.9km | 00:15:06 | 04:59:39 | 302 | 239 | 40 | 11.66 / 05:08 | 16:20:20 |
Run 20.9km | 00:05:17 | 05:04:57 | 321 | 262 | 44 | 11.65 / 05:08 | 14:05:38 |
Run 21.1km | 00:00:23 | 05:05:45 | 329 | 229 | 41 | 11.67 / 05:08 | 13:59:46 |
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