12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Daniel HOWLETT (#2884)
Finished
GUN TIME:  05:05:46
Place
182  OF 1153
Male
160  OF 699
40-44
31  OF 129

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:58 00:34:58 247 199 34 3.25 / 18:24 12:22:19

T1 00:05:38 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 00:40:38 108 92 17 6.37 / 09:24 23:41:19

Cycle 02:34:27 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:05 01:08:45 140 134 27 37.36 / 01:36 09:09:26
Bike 44km 00:47:05 01:55:52 216 200 36 35.1 / 01:42 00:33:13
Bike 88.6km 01:19:13 03:15:07 171 160 31 34.18 / 01:45 19:19:08

T2 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:17:18 97 78 13 - / - 09:11:20

Run 01:48:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:45 03:18:05 227 198 35 - / - 02:45:26
Run 1.2km 00:04:01 03:22:07 179 157 30 15.03 / 03:59 13:06:08
Run 2.2km 00:04:37 03:26:46 232 200 37 13.99 / 04:17 07:34:07
Run 4.8km 00:12:04 03:38:52 255 218 36 13.37 / 04:29 22:19:33
Run 7.0km 00:11:19 03:50:12 255 217 34 12.77 / 04:41 16:10:53
Run 9.7km 00:13:55 04:04:08 253 211 36 12.43 / 04:49 13:24:49
Run 10.7km 00:05:12 04:09:22 296 242 41 12.33 / 04:51 19:30:03
Run 11.6km 00:04:34 04:13:58 206 178 31 12.28 / 04:52 11:07:59
Run 12.6km 00:05:04 04:19:03 238 202 33 12.24 / 04:53 02:26:24
Run15.2km 00:13:04 04:32:09 229 190 31 12.18 / 04:55 04:56:10
Run 17.4km 00:12:20 04:44:31 263 208 35 11.97 / 05:00 22:45:12
Run 19.9km 00:15:06 04:59:39 302 239 40 11.66 / 05:08 16:20:20
Run 20.9km 00:05:17 05:04:57 321 262 44 11.65 / 05:08 14:05:38
Run 21.1km 00:00:23 05:05:45 329 229 41 11.67 / 05:08 13:59:46