12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gavin KITCHING (#2900)
Finished
GUN TIME:  06:13:34
Place
708  OF 1153
Male
510  OF 699
40-44
88  OF 129

Swim 00:41:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:01 00:41:01 620 450 81 2.77 / 21:35 21:18:00

T1 00:08:02 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 00:49:05 614 425 77 4.47 / 13:24 17:19:24

Cycle 02:57:37 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:44 01:21:50 689 527 97 32.07 / 01:52 15:15:29
Bike 44km 00:52:22 02:14:13 561 450 74 31.01 / 01:56 07:11:12
Bike 88.6km 01:32:29 03:46:44 601 470 83 29.72 / 02:01 15:50:23

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 03:50:53 701 464 78 - / - 23:04:32

Run 02:22:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:55 03:51:49 626 455 83 - / - 08:12:09
Run 1.2km 00:05:01 03:56:52 733 504 87 12.06 / 04:58 09:27:11
Run 2.2km 00:05:43 04:02:36 812 546 93 11.26 / 05:19 13:46:16
Run 4.8km 00:15:01 04:17:39 794 530 90 10.76 / 05:34 15:27:58
Run 7.0km 00:14:21 04:32:02 811 526 94 10.21 / 05:52 01:42:21
Run 9.7km 00:18:12 04:50:15 831 546 95 9.8 / 06:07 19:53:54
Run 10.7km 00:06:25 04:56:41 859 564 97 9.75 / 06:08 10:13:41
Run 11.6km 00:06:16 05:02:59 814 529 92 9.65 / 06:12 11:46:38
Run 12.6km 00:06:58 05:09:59 949 600 105 9.55 / 06:16 04:56:58
Run15.2km 00:18:40 05:28:40 927 585 103 9.32 / 06:25 13:25:40
Run 17.4km 00:16:46 05:45:28 875 561 97 9.11 / 06:35 06:29:08
Run 19.9km 00:20:42 06:06:12 935 590 101 8.82 / 06:47 08:16:32
Run 20.9km 00:06:24 06:12:38 829 539 89 8.84 / 06:46 11:46:17
Run 21.1km 00:00:30 06:13:33 930 586 101 8.87 / 06:45 23:53:52