12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Heath LA GERCHE (#2901)
Finished
GUN TIME:  06:15:55
Place
726  OF 1153
Male
524  OF 699
40-44
90  OF 129

Swim 00:38:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:24 00:38:24 439 332 58 2.96 / 20:13 10:29:56

T1 00:09:37 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:37 00:48:03 886 567 105 3.74 / 16:02 23:59:34

Cycle 02:56:25 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:45 01:20:49 691 528 98 32.05 / 01:52 12:39:00
Bike 44km 00:52:24 02:13:15 563 451 75 30.99 / 01:56 02:08:06
Bike 88.6km 01:31:14 03:44:30 582 460 79 29.92 / 02:00 17:32:41

T2 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:40 03:51:11 1049 650 118 - / - 20:52:42

Run 02:24:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:50 03:52:03 433 341 60 - / - 22:30:14
Run 1.2km 00:04:45 03:56:49 578 423 68 12.82 / 04:40 08:45:00
Run 2.2km 00:05:38 04:02:29 776 526 87 11.7 / 05:07 13:20:40
Run 4.8km 00:15:34 04:18:04 869 575 101 10.72 / 05:35 04:39:35
Run 7.0km 00:14:29 04:32:35 825 536 96 10.15 / 05:54 11:00:46
Run 9.7km 00:17:46 04:50:24 802 529 89 9.83 / 06:06 14:51:54
Run 10.7km 00:06:21 04:56:45 833 547 95 9.79 / 06:07 16:48:16
Run 11.6km 00:06:45 05:03:31 933 588 104 9.62 / 06:14 17:41:43
Run 12.6km 00:07:16 05:10:49 1000 625 115 9.49 / 06:19 20:59:00
Run15.2km 00:19:44 05:30:34 990 617 111 9.17 / 06:32 02:45:25
Run 17.4km 00:17:58 05:48:33 974 614 111 8.89 / 06:44 08:00:04
Run 19.9km 00:20:16 06:08:52 889 565 95 8.67 / 06:54 16:10:22
Run 20.9km 00:06:15 06:15:07 761 507 81 8.71 / 06:53 00:03:18
Run 21.1km 00:00:21 06:15:54 164 120 23 8.74 / 06:51 02:14:06