12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Adrian LOCKHART (#2906)
Finished
GUN TIME:  05:38:52
Place
422  OF 1153
Male
345  OF 699
40-44
57  OF 129

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:09 00:38:09 425 321 55 2.98 / 20:04 15:59:13

T1 00:06:30 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 00:44:40 271 211 33 5.52 / 10:51 15:39:04

Cycle 02:44:43 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:08 01:14:50 368 316 53 34.83 / 01:43 19:25:54
Bike 44km 00:50:45 02:05:36 445 374 61 32.62 / 01:50 00:16:40
Bike 88.6km 01:23:47 03:29:25 366 318 52 32.05 / 01:52 15:10:29

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:32:35 416 290 45 - / - 18:13:39

Run 02:06:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:46 03:33:23 284 238 41 - / - 15:14:27
Run 1.2km 00:04:27 03:37:51 399 314 50 13.71 / 04:22 09:58:55
Run 2.2km 00:04:53 03:42:46 357 289 51 12.99 / 04:36 15:17:10
Run 4.8km 00:12:57 03:55:44 413 326 57 12.45 / 04:49 00:03:28
Run 7.0km 00:13:10 04:08:55 621 433 72 11.56 / 05:11 07:53:19
Run 9.7km 00:15:55 04:24:52 559 405 67 11.13 / 05:23 04:05:56
Run 10.7km 00:05:40 04:30:34 525 394 65 11.07 / 05:24 19:51:38
Run 11.6km 00:05:23 04:35:59 539 387 62 10.98 / 05:27 14:13:43
Run 12.6km 00:05:55 04:41:55 603 421 68 10.9 / 05:30 19:29:39
Run15.2km 00:15:33 04:57:30 608 417 66 10.74 / 05:35 00:05:14
Run 17.4km 00:15:28 05:12:59 734 475 76 10.39 / 05:46 07:20:43
Run 19.9km 00:18:32 05:31:33 741 476 79 10.03 / 05:58 04:25:57
Run 20.9km 00:06:28 05:38:03 846 547 92 9.99 / 06:00 06:59:07
Run 21.1km 00:00:25 05:38:51 525 350 59 10.02 / 05:59 09:33:15