12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Glenn MERKEL (#2918)
Finished
GUN TIME:  05:09:34
Place
197  OF 1153
Male
171  OF 699
40-44
33  OF 129

Swim 00:36:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:21 00:36:21 341 262 47 3.13 / 19:08 09:27:41

T1 00:06:32 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:42:55 279 218 35 5.49 / 10:54 19:24:14

Cycle 02:35:07 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:27:44 01:10:40 114 108 21 37.85 / 01:35 13:42:00
Bike 44km 00:47:05 01:57:45 214 198 35 35.28 / 01:42 14:29:05
Bike 88.6km 01:20:17 03:18:03 183 170 35 34.03 / 01:45 14:22:43

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 03:20:41 232 179 31 - / - 22:25:21

Run 01:48:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:48 03:21:31 359 289 50 - / - 22:12:50
Run 1.2km 00:04:09 03:25:41 244 211 37 14.43 / 04:09 23:43:41
Run 2.2km 00:04:36 03:30:19 223 191 35 13.72 / 04:22 15:21:39
Run 4.8km 00:11:48 03:42:08 206 178 30 13.43 / 04:27 06:40:08
Run 7.0km 00:12:11 03:54:21 414 322 53 12.48 / 04:48 02:55:41
Run 9.7km 00:13:37 04:08:00 211 183 34 12.3 / 04:52 05:12:39
Run 10.7km 00:04:58 04:12:59 208 181 30 12.27 / 04:53 05:47:39
Run 11.6km 00:04:44 04:17:44 263 214 38 12.2 / 04:54 13:22:24
Run 12.6km 00:05:08 04:22:53 263 217 35 12.15 / 04:56 19:00:53
Run15.2km 00:13:32 04:36:26 289 231 41 12.04 / 04:58 06:14:26
Run 17.4km 00:12:33 04:49:00 299 233 42 11.82 / 05:04 17:53:40
Run 19.9km 00:14:44 05:03:46 255 208 36 11.58 / 05:10 01:05:06
Run 20.9km 00:05:00 05:08:48 209 174 30 11.6 / 05:10 05:40:08
Run 21.1km 00:00:21 05:09:33 179 134 25 11.63 / 05:09 03:54:13