12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul ROBINSON (#2939)
Finished
GUN TIME:  05:39:34
Place
428  OF 1153
Male
349  OF 699
40-44
59  OF 129

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:45 00:42:45 712 496 89 2.66 / 22:30 22:44:22

T1 00:08:04 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 00:50:50 621 428 78 4.45 / 13:27 02:05:47

Cycle 02:49:46 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:10 01:21:02 373 319 54 34.8 / 01:43 00:49:18
Bike 44km 00:50:57 02:12:00 464 386 66 32.53 / 01:50 22:30:17
Bike 88.6km 01:28:36 03:40:38 463 383 63 31.1 / 01:55 22:25:34

T2 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 03:44:36 660 439 73 - / - 22:59:33

Run 01:54:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:45 03:45:22 228 199 36 - / - 17:40:19
Run 1.2km 00:04:11 03:49:35 263 225 41 14.49 / 04:08 21:57:52
Run 2.2km 00:04:46 03:54:22 289 246 42 13.53 / 04:25 05:42:39
Run 4.8km 00:12:09 04:06:32 263 223 38 13.13 / 04:34 12:21:29
Run 7.0km 00:11:52 04:18:26 359 283 46 12.41 / 04:49 00:33:23
Run 9.7km 00:14:42 04:33:10 354 277 48 11.98 / 05:00 13:21:27
Run 10.7km 00:05:32 04:38:43 453 354 59 11.86 / 05:03 11:07:00
Run 11.6km 00:05:22 04:44:07 532 381 60 11.69 / 05:07 23:15:44
Run 12.6km 00:05:50 04:49:58 569 409 66 11.56 / 05:11 04:08:15
Run15.2km 00:13:58 05:03:58 342 264 47 11.49 / 05:13 17:48:55
Run 17.4km 00:13:46 05:17:45 492 348 58 11.2 / 05:21 03:22:42
Run 19.9km 00:15:54 05:33:41 413 311 52 10.94 / 05:28 09:38:37
Run 20.9km 00:05:08 05:38:50 259 209 33 10.97 / 05:27 13:13:47
Run 21.1km 00:00:19 05:39:33 60 47 8 11.01 / 05:26 17:01:10