12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Troy TOMKINS (#2955)
Finished
GUN TIME:  05:35:44
Place
395  OF 1153
Male
323  OF 699
40-44
52  OF 129

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 280 219 35 3.21 / 18:38 09:52:45

T1 00:07:46 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 00:43:12 554 386 65 4.63 / 12:56 00:53:52

Cycle 02:53:33 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:31:25 01:14:38 549 439 79 33.41 / 01:47 23:41:58
Bike 44km 00:53:07 02:07:46 608 480 83 31.22 / 01:55 21:55:07
Bike 88.6km 01:28:59 03:36:47 530 422 70 30.42 / 01:58 04:34:07

T2 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 03:39:41 328 238 38 - / - 09:00:21

Run 01:56:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:48 03:40:30 354 286 48 - / - 09:17:50
Run 1.2km 00:04:27 03:44:59 403 317 52 13.63 / 04:24 04:18:59
Run 2.2km 00:04:58 03:49:58 412 325 57 12.84 / 04:40 21:40:39
Run 4.8km 00:13:02 04:03:02 440 345 61 12.34 / 04:51 12:57:02
Run 7.0km 00:12:15 04:15:18 430 332 54 11.79 / 05:05 07:45:58
Run 9.7km 00:14:55 04:30:14 391 307 55 11.51 / 05:12 20:07:34
Run 10.7km 00:05:28 04:35:43 426 332 55 11.45 / 05:14 03:19:44
Run 11.6km 00:05:07 04:40:52 423 323 52 11.37 / 05:16 06:44:52
Run 12.6km 00:05:37 04:46:31 471 360 59 11.31 / 05:18 05:00:31
Run15.2km 00:13:48 05:00:20 321 249 45 11.3 / 05:18 03:27:40
Run 17.4km 00:12:39 05:13:01 315 241 44 11.18 / 05:21 01:30:21
Run 19.9km 00:15:47 05:28:50 395 304 50 10.94 / 05:29 08:49:30
Run 20.9km 00:05:54 05:34:45 616 431 67 10.89 / 05:30 02:48:45
Run 21.1km 00:00:29 05:35:43 890 566 99 10.91 / 05:29 01:39:43