12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Gary WASHBAND (#2968)
Finished
GUN TIME:  08:03:24
Place
1125  OF 1153
Male
692  OF 699
40-44
129  OF 129

Swim 00:48:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:04 00:48:04 944 613 112 2.37 / 25:17 04:10:33

T1 00:13:32 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:32 01:01:37 1107 673 126 2.65 / 22:33 13:50:46

Cycle 03:36:47 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:36:32 01:38:10 983 651 124 28.73 / 02:05 03:37:19
Bike 44km 01:07:00 02:45:12 1076 679 127 25.48 / 02:21 06:21:01
Bike 88.6km 01:53:12 04:38:25 1041 664 126 24.35 / 02:27 11:00:54

T2 00:07:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:33 04:45:59 1086 666 120 - / - 11:28:28

Run 03:17:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:25 04:47:25 1073 666 123 - / - 21:56:35
Run 1.2km 00:07:17 04:54:44 1105 680 126 8.24 / 07:16 01:17:13
Run 2.2km 00:08:16 05:03:02 1129 693 128 7.75 / 07:44 17:55:31
Run 4.8km 00:22:21 05:25:25 1130 694 128 7.3 / 08:12 17:07:54
Run 7.0km 00:21:06 05:46:32 1131 696 128 6.93 / 08:39 12:29:01
Run 9.7km 00:25:42 06:12:16 1135 696 127 6.74 / 08:53 04:21:25
Run 10.7km 00:08:58 06:21:15 1142 698 128 6.73 / 08:54 22:33:45
Run 11.6km 00:08:06 06:29:23 1080 665 123 6.73 / 08:54 17:31:52
Run 12.6km 00:08:58 06:38:22 1134 694 127 6.72 / 08:55 07:07:32
Run15.2km 00:25:26 07:03:50 1137 694 128 6.61 / 09:04 23:19:39
Run 17.4km 00:24:13 07:28:04 1140 695 128 6.44 / 09:18 04:23:54
Run 19.9km 00:26:06 07:54:12 1126 687 124 6.34 / 09:27 00:33:21
Run 20.9km 00:08:03 08:02:17 1097 671 122 6.38 / 09:23 19:51:26
Run 21.1km 00:00:32 08:03:23 1048 641 117 6.41 / 09:21 20:29:13