12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Fiona ARNFIELD (#2978)
Finished
GUN TIME:  08:16:39
Place
1132  OF 1153
Female
438  OF 454
40-44
92  OF 94

Swim 01:02:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 01:02:02 01:02:02 1123 432 89 1.83 / 32:39 07:42:45

T1 00:09:38 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:38 01:11:42 888 320 65 3.73 / 16:04 02:19:05

Cycle 03:57:14 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:39:18 01:51:01 1090 408 84 26.71 / 02:14 17:25:05
Bike 44km 01:10:10 03:01:13 1106 416 85 24.1 / 02:29 14:35:16
Bike 88.6km 02:07:43 05:08:57 1119 428 90 22.25 / 02:41 21:49:41

T2 00:04:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:17 05:13:16 736 255 56 - / - 04:20:39

Run 03:03:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:12 05:14:29 1009 372 81 - / - 07:08:32
Run 1.2km 00:06:51 05:21:21 1089 416 87 8.91 / 06:43 09:35:24
Run 2.2km 00:07:06 05:28:28 1082 412 87 8.68 / 06:54 20:59:12
Run 4.8km 00:21:11 05:49:41 1108 427 91 7.91 / 07:35 06:03:44
Run 7.0km 00:19:12 06:08:54 1103 424 91 7.55 / 07:56 00:56:17
Run 9.7km 00:23:52 06:32:47 1111 425 91 7.31 / 08:11 12:00:11
Run 10.7km 00:07:31 06:40:20 1082 413 88 7.37 / 08:08 07:21:03
Run 11.6km 00:08:19 06:48:40 1095 420 88 7.29 / 08:13 05:02:44
Run 12.6km 00:08:29 06:57:11 1115 430 92 7.27 / 08:14 17:21:14
Run15.2km 00:23:33 07:20:46 1123 435 92 7.15 / 08:23 13:01:29
Run 17.4km 00:21:07 07:41:54 1106 427 89 7.02 / 08:32 17:52:38
Run 19.9km 00:25:56 08:07:52 1125 439 91 6.83 / 08:46 08:11:55
Run 20.9km 00:07:42 08:15:35 1075 416 88 6.87 / 08:43 23:02:58
Run 21.1km 00:00:32 08:16:38 1045 406 86 6.9 / 08:41 13:30:42