12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sarah AUSTIN (#2979)
Finished
GUN TIME:  06:47:41
Place
933  OF 1153
Female
317  OF 454
40-44
67  OF 94

Swim 00:54:22 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:54:22 00:54:22 1077 410 87 2.09 / 28:37 21:42:52

T1 00:08:16 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:16 01:02:40 664 208 42 4.34 / 13:47 22:31:09

Cycle 03:17:16 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:42 01:38:23 941 303 71 29.4 / 02:02 23:26:52
Bike 44km 01:00:27 02:38:51 928 291 65 27.45 / 02:11 22:00:41
Bike 88.6km 01:41:04 04:19:57 886 272 64 26.76 / 02:14 21:41:47

T2 00:05:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:33 04:25:32 959 361 76 - / - 19:07:21

Run 02:22:07 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 04:26:27 577 148 34 - / - 18:14:57
Run 1.2km 00:05:09 04:31:38 802 259 59 11.82 / 05:04 13:53:27
Run 2.2km 00:05:50 04:37:29 851 286 64 11.05 / 05:25 04:22:39
Run 4.8km 00:15:26 04:52:57 852 288 65 10.5 / 05:42 10:38:06
Run 7.0km 00:15:41 05:08:39 939 345 75 9.74 / 06:09 20:43:49
Run 9.7km 00:18:59 05:27:40 911 323 74 9.36 / 06:24 06:09:30
Run 10.7km 00:06:09 05:33:50 758 255 56 9.4 / 06:22 21:09:00
Run 11.6km 00:06:08 05:40:00 780 273 55 9.34 / 06:25 03:35:10
Run 12.6km 00:06:23 05:46:24 785 268 56 9.34 / 06:25 01:01:34
Run15.2km 00:18:05 06:04:31 875 314 65 9.21 / 06:30 09:59:40
Run 17.4km 00:17:50 06:22:22 965 356 79 8.93 / 06:42 16:50:51
Run 19.9km 00:18:19 06:40:42 723 257 54 8.83 / 06:47 09:15:52
Run 20.9km 00:06:07 06:46:51 705 228 53 8.87 / 06:45 12:35:20
Run 21.1km 00:00:24 06:47:40 424 139 31 8.9 / 06:44 18:49:30