12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Brenda BEEN (#2981)
Finished
GUN TIME:  07:44:07
Place
1100  OF 1153
Female
418  OF 454
40-44
87  OF 94

Swim 00:49:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:49:04 00:49:04 969 351 77 2.32 / 25:49 01:48:30

T1 00:11:14 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:14 01:00:19 1036 398 84 3.2 / 18:44 00:36:25

Cycle 03:52:21 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:39:24 01:39:45 1092 409 85 26.64 / 02:15 12:55:51
Bike 44km 01:10:47 02:50:33 1111 421 87 23.95 / 02:30 04:49:59
Bike 88.6km 02:02:08 04:52:42 1112 423 89 22.72 / 02:38 01:32:08

T2 00:04:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:32 04:57:15 791 282 61 - / - 10:46:41

Run 02:46:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:15 04:58:31 1033 385 84 - / - 08:21:17
Run 1.2km 00:07:36 05:06:08 1121 432 89 8.11 / 07:23 08:35:35
Run 2.2km 00:07:14 05:13:24 1090 415 89 8.18 / 07:19 18:29:30
Run 4.8km 00:18:18 05:31:43 1036 388 85 8.35 / 07:10 15:07:49
Run 7.0km 00:17:20 05:49:05 1039 389 83 8.1 / 07:24 05:51:51
Run 9.7km 00:22:06 06:11:12 1062 402 83 7.87 / 07:37 02:20:39
Run 10.7km 00:07:27 06:18:40 1071 407 86 7.88 / 07:36 01:34:47
Run 11.6km 00:07:23 06:26:05 1016 381 82 7.83 / 07:39 19:22:11
Run 12.6km 00:07:46 06:33:52 1058 405 85 7.82 / 07:39 11:19:58
Run15.2km 00:20:38 06:54:31 1037 393 85 7.77 / 07:42 03:23:57
Run 17.4km 00:18:47 07:13:19 1026 394 85 7.67 / 07:49 04:52:45
Run 19.9km 00:22:00 07:35:20 1005 380 83 7.55 / 07:56 19:58:06
Run 20.9km 00:07:31 07:42:52 1061 408 86 7.57 / 07:55 15:38:59
Run 21.1km 00:00:45 07:44:06 1144 450 93 7.58 / 07:54 23:33:32