12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Amy ESCOTT (#2993)
Finished
GUN TIME:  07:48:34
Place
1107  OF 1153
Female
423  OF 454
40-44
88  OF 94

Swim 00:47:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:47:51 00:47:51 935 326 69 2.38 / 25:11 19:15:28

T1 00:11:25 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:25 00:59:17 1048 404 86 3.15 / 19:02 09:46:54

Cycle 03:37:30 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:39:54 01:39:13 1100 417 89 26.3 / 02:16 05:20:10
Bike 44km 01:07:45 02:47:00 1086 403 84 24.51 / 02:26 02:37:57
Bike 88.6km 01:49:48 04:36:49 1047 383 81 24.27 / 02:28 21:57:46

T2 00:11:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:48 04:48:39 1145 450 93 - / - 00:36:15

Run 02:59:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:49 04:50:30 1117 432 91 - / - 22:58:06
Run 1.2km 00:08:12 04:58:43 1138 443 92 7.16 / 08:22 05:46:20
Run 2.2km 00:09:12 05:07:56 1147 449 93 6.85 / 08:45 14:15:33
Run 4.8km 00:23:10 05:31:08 1139 442 92 6.78 / 08:50 19:05:24
Run 7.0km 00:18:58 05:50:07 1094 419 89 6.83 / 08:46 23:01:03
Run 9.7km 00:22:34 06:12:42 1078 411 85 6.92 / 08:39 22:33:39
Run 10.7km 00:07:31 06:20:14 1081 412 87 7.01 / 08:33 08:34:31
Run 11.6km 00:07:48 06:28:04 1058 405 85 7 / 08:34 12:05:41
Run 12.6km 00:08:26 06:36:31 1112 429 91 7 / 08:33 07:54:08
Run15.2km 00:20:33 06:57:06 1033 392 84 7.1 / 08:26 06:38:02
Run 17.4km 00:18:34 07:15:42 1010 384 84 7.1 / 08:27 04:09:58
Run 19.9km 00:23:16 07:38:59 1048 401 86 7.01 / 08:33 03:06:36
Run 20.9km 00:08:25 07:47:25 1117 435 90 7.01 / 08:33 07:55:02
Run 21.1km 00:00:34 07:48:33 1082 422 87 7.03 / 08:31 10:39:30