12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jodie HENLEY (#3003)
Finished
GUN TIME:  06:04:31
Place
639  OF 1153
Female
168  OF 454
40-44
38  OF 94

Swim 00:42:16 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:42:16 00:42:16 685 202 42 2.69 / 22:14 22:18:19

T1 00:08:21 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:21 00:50:38 681 215 45 4.3 / 13:55 23:46:41

Cycle 03:12:24 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:52 01:25:32 890 275 64 30.1 / 01:59 10:18:15
Bike 44km 00:56:49 02:22:23 807 217 49 28.78 / 02:05 22:11:46
Bike 88.6km 01:40:40 04:03:04 827 238 56 27.44 / 02:11 12:05:47

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:25 04:06:31 518 160 30 - / - 22:45:53

Run 01:57:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:51 04:07:23 449 96 17 - / - 23:56:46
Run 1.2km 00:04:36 04:12:01 503 122 28 13.11 / 04:34 19:34:44
Run 2.2km 00:05:06 04:17:08 483 118 22 12.44 / 04:49 19:33:11
Run 4.8km 00:12:59 04:30:08 428 93 19 12.19 / 04:55 22:06:11
Run 7.0km 00:12:22 04:42:32 461 110 25 11.66 / 05:08 17:35:15
Run 9.7km 00:16:17 04:58:51 622 188 39 11.12 / 05:23 18:38:14
Run 10.7km 00:05:26 05:04:19 412 87 17 11.1 / 05:24 19:40:22
Run 11.6km 00:05:02 05:09:23 387 85 15 11.07 / 05:25 11:42:05
Run 12.6km 00:05:31 05:14:57 429 98 19 11.05 / 05:25 12:44:18
Run15.2km 00:14:23 05:29:20 409 100 21 11.01 / 05:26 03:25:23
Run 17.4km 00:13:04 05:42:26 377 93 21 10.88 / 05:30 13:35:09
Run 19.9km 00:15:40 05:58:07 377 88 20 10.69 / 05:36 20:27:30
Run 20.9km 00:05:31 06:03:40 434 101 23 10.7 / 05:36 05:06:22
Run 21.1km 00:00:25 06:04:30 516 173 37 10.73 / 05:35 07:23:53