12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Lynette HEWESTON (#3004)
Finished
GUN TIME:  06:24:56
Place
797  OF 1153
Female
241  OF 454
40-44
55  OF 94

Swim 00:44:26 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:44:26 00:44:26 798 254 51 2.56 / 23:23 14:34:17

T1 00:08:31 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:31 00:52:59 714 232 50 4.21 / 14:13 12:52:50

Cycle 03:05:16 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:32:54 01:25:54 709 169 37 31.9 / 01:52 11:22:26
Bike 44km 00:55:53 02:21:49 758 191 44 29.72 / 02:01 21:05:00
Bike 88.6km 01:36:26 03:58:16 729 187 44 28.49 / 02:06 07:24:48

T2 00:04:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:02 04:02:20 683 231 48 - / - 08:52:11

Run 02:22:33 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:11 04:03:32 1005 370 80 - / - 17:00:04
Run 1.2km 00:05:40 04:09:14 958 344 72 10.46 / 05:44 03:25:45
Run 2.2km 00:06:29 04:15:44 1017 377 81 9.85 / 06:05 10:08:55
Run 4.8km 00:15:48 04:31:34 894 311 70 9.85 / 06:05 15:41:25
Run 7.0km 00:14:57 04:46:32 875 312 66 9.5 / 06:18 04:53:03
Run 9.7km 00:18:18 05:04:51 846 293 62 9.31 / 06:26 18:41:23
Run 10.7km 00:06:44 05:11:37 953 339 75 9.26 / 06:28 01:54:49
Run 11.6km 00:06:13 05:17:52 804 282 58 9.21 / 06:30 00:21:04
Run 12.6km 00:06:49 05:24:42 913 327 71 9.17 / 06:32 23:41:14
Run15.2km 00:17:28 05:42:12 824 289 59 9.13 / 06:34 03:25:23
Run 17.4km 00:15:45 05:57:59 765 273 54 9.02 / 06:38 07:01:10
Run 19.9km 00:19:15 06:17:15 802 286 61 8.85 / 06:46 06:07:07
Run 20.9km 00:06:42 06:23:59 923 336 73 8.85 / 06:46 02:20:31
Run 21.1km 00:00:27 06:24:55 769 271 62 8.88 / 06:45 23:08:06