12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Thiri HOLEBROOK (#3005)
Finished
GUN TIME:  06:27:25
Place
809  OF 1153
Female
246  OF 454
40-44
57  OF 94

Swim 00:50:23 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:50:23 00:50:23 1009 373 82 2.26 / 26:31 02:04:46

T1 00:09:53 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:53 01:00:17 933 342 73 3.64 / 16:28 08:14:41

Cycle 03:19:47 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:22 01:35:41 919 290 69 29.67 / 02:01 00:13:24
Bike 44km 01:01:30 02:37:13 959 315 72 27.24 / 02:12 00:51:36
Bike 88.6km 01:42:51 04:20:05 906 283 65 26.42 / 02:16 06:54:29

T2 00:03:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:35 04:23:42 561 176 39 - / - 19:28:05

Run 02:03:41 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:55 04:24:38 610 163 39 - / - 23:45:42
Run 1.2km 00:04:44 04:29:24 571 153 34 12.66 / 04:44 01:10:27
Run 2.2km 00:05:21 04:34:47 623 175 39 11.92 / 05:01 09:22:30
Run 4.8km 00:13:35 04:48:23 538 137 35 11.67 / 05:08 06:09:26
Run 7.0km 00:12:59 05:01:23 588 169 36 11.14 / 05:22 10:29:07
Run 9.7km 00:15:57 05:17:22 568 161 34 10.84 / 05:31 08:25:05
Run 10.7km 00:06:16 05:23:40 809 278 62 10.7 / 05:36 22:14:43
Run 11.6km 00:05:30 05:29:11 578 176 34 10.63 / 05:38 06:53:34
Run 12.6km 00:06:01 05:35:14 651 206 43 10.57 / 05:40 10:42:57
Run15.2km 00:15:33 05:50:48 606 191 39 10.47 / 05:43 15:51:52
Run 17.4km 00:13:58 06:04:48 526 159 35 10.32 / 05:48 06:39:12
Run 19.9km 00:16:31 06:21:21 489 139 30 10.14 / 05:54 12:19:04
Run 20.9km 00:05:19 06:26:41 331 61 11 10.19 / 05:53 13:24:24
Run 21.1km 00:00:22 06:27:24 224 61 10 10.23 / 05:51 19:55:07