12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Cassandra HOUGH (#3008)
Finished
GUN TIME:  06:50:04
Place
941  OF 1153
Female
322  OF 454
40-44
69  OF 94

Swim 00:43:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:43:03 00:43:03 726 221 48 2.64 / 22:39 06:27:17

T1 00:08:58 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:58 00:52:03 797 277 57 4.01 / 14:57 21:32:56

Cycle 03:25:40 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:53 01:27:57 948 307 73 29.25 / 02:03 13:35:31
Bike 44km 01:02:11 02:30:09 983 329 74 26.91 / 02:13 12:01:03
Bike 88.6km 01:47:33 04:17:44 958 318 73 25.67 / 02:20 16:41:57

T2 00:06:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:10 04:23:56 1020 385 82 - / - 02:04:49

Run 02:26:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:04 04:25:01 903 302 70 - / - 01:42:35
Run 1.2km 00:05:25 04:30:28 902 310 68 11.04 / 05:25 09:34:41
Run 2.2km 00:06:19 04:36:48 982 361 78 10.26 / 05:50 22:01:02
Run 4.8km 00:16:40 04:53:30 965 342 76 9.74 / 06:09 13:57:44
Run 7.0km 00:15:43 05:09:14 944 348 76 9.27 / 06:28 09:46:48
Run 9.7km 00:18:56 05:28:12 903 317 72 9.05 / 06:37 10:39:05
Run 10.7km 00:06:36 05:34:49 911 318 71 9.05 / 06:37 15:39:03
Run 11.6km 00:06:30 05:41:21 869 313 67 8.99 / 06:40 17:32:15
Run 12.6km 00:07:10 05:48:33 985 368 81 8.93 / 06:42 21:06:06
Run15.2km 00:18:20 06:06:54 899 326 69 8.85 / 06:46 16:37:48
Run 17.4km 00:16:13 06:23:09 815 290 59 8.75 / 06:51 04:40:43
Run 19.9km 00:19:24 06:42:35 814 293 63 8.61 / 06:57 16:36:49
Run 20.9km 00:06:34 06:49:10 882 316 69 8.63 / 06:56 13:33:24
Run 21.1km 00:00:28 06:50:03 775 275 63 8.66 / 06:55 01:54:17