IRONMAN Cairns (2016)
Cassandra HOUGH (#3008)
Finished
GUN TIME:
06:50:04
Place
941
OF
1153
Female
322
OF
454
40-44
69
OF
94
Swim 00:43:03 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:43:03 | 00:43:03 | 726 | 221 | 48 | 2.64 / 22:39 | 06:27:17 |
T1 00:08:58 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:58 | 00:52:03 | 797 | 277 | 57 | 4.01 / 14:57 | 21:32:56 |
Cycle 03:25:40 88.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:35:53 | 01:27:57 | 948 | 307 | 73 | 29.25 / 02:03 | 13:35:31 |
Bike 44km | 01:02:11 | 02:30:09 | 983 | 329 | 74 | 26.91 / 02:13 | 12:01:03 |
Bike 88.6km | 01:47:33 | 04:17:44 | 958 | 318 | 73 | 25.67 / 02:20 | 16:41:57 |
T2 00:06:10 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 04:23:56 | 1020 | 385 | 82 | - / - | 02:04:49 |
Run 02:26:06 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 04:25:01 | 903 | 302 | 70 | - / - | 01:42:35 |
Run 1.2km | 00:05:25 | 04:30:28 | 902 | 310 | 68 | 11.04 / 05:25 | 09:34:41 |
Run 2.2km | 00:06:19 | 04:36:48 | 982 | 361 | 78 | 10.26 / 05:50 | 22:01:02 |
Run 4.8km | 00:16:40 | 04:53:30 | 965 | 342 | 76 | 9.74 / 06:09 | 13:57:44 |
Run 7.0km | 00:15:43 | 05:09:14 | 944 | 348 | 76 | 9.27 / 06:28 | 09:46:48 |
Run 9.7km | 00:18:56 | 05:28:12 | 903 | 317 | 72 | 9.05 / 06:37 | 10:39:05 |
Run 10.7km | 00:06:36 | 05:34:49 | 911 | 318 | 71 | 9.05 / 06:37 | 15:39:03 |
Run 11.6km | 00:06:30 | 05:41:21 | 869 | 313 | 67 | 8.99 / 06:40 | 17:32:15 |
Run 12.6km | 00:07:10 | 05:48:33 | 985 | 368 | 81 | 8.93 / 06:42 | 21:06:06 |
Run15.2km | 00:18:20 | 06:06:54 | 899 | 326 | 69 | 8.85 / 06:46 | 16:37:48 |
Run 17.4km | 00:16:13 | 06:23:09 | 815 | 290 | 59 | 8.75 / 06:51 | 04:40:43 |
Run 19.9km | 00:19:24 | 06:42:35 | 814 | 293 | 63 | 8.61 / 06:57 | 16:36:49 |
Run 20.9km | 00:06:34 | 06:49:10 | 882 | 316 | 69 | 8.63 / 06:56 | 13:33:24 |
Run 21.1km | 00:00:28 | 06:50:03 | 775 | 275 | 63 | 8.66 / 06:55 | 01:54:17 |
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