12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tracey LAKE (#3016)
Finished
GUN TIME:  06:22:25
Place
782  OF 1153
Female
230  OF 454
40-44
54  OF 94

Swim 00:54:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:54:52 00:54:52 1085 415 88 2.07 / 28:52 01:15:43

T1 00:08:28 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:28 01:03:22 701 224 49 4.24 / 14:07 11:24:13

Cycle 03:12:19 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:47 01:38:10 886 272 62 30.18 / 01:59 19:35:41
Bike 44km 00:58:50 02:37:02 870 255 58 28.18 / 02:07 13:57:53
Bike 88.6km 01:38:39 04:15:42 825 236 55 27.45 / 02:11 22:03:13

T2 00:04:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:18 04:20:01 742 258 57 - / - 13:07:32

Run 02:02:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:51 04:20:53 454 99 18 - / - 14:21:45
Run 1.2km 00:04:31 04:25:26 442 98 19 13.34 / 04:29 06:19:37
Run 2.2km 00:05:03 04:30:30 458 105 20 12.6 / 04:45 11:24:41
Run 4.8km 00:13:06 04:43:38 454 102 21 12.2 / 04:54 23:17:49
Run 7.0km 00:12:13 04:55:52 420 94 19 11.72 / 05:07 10:46:43
Run 9.7km 00:15:39 05:11:32 519 136 26 11.29 / 05:18 01:25:44
Run 10.7km 00:05:41 05:17:15 533 133 30 11.22 / 05:20 06:44:46
Run 11.6km 00:05:36 05:22:53 623 199 41 11.07 / 05:25 04:50:24
Run 12.6km 00:05:42 05:28:36 509 126 31 11.02 / 05:26 19:42:47
Run15.2km 00:15:07 05:43:44 534 154 31 10.89 / 05:30 23:44:35
Run 17.4km 00:13:57 05:57:43 523 158 34 10.68 / 05:36 04:25:14
Run 19.9km 00:17:42 06:15:26 654 220 45 10.34 / 05:47 19:36:17
Run 20.9km 00:06:00 06:21:27 656 203 48 10.32 / 05:48 11:28:58
Run 21.1km 00:00:29 06:22:24 865 316 71 10.34 / 05:47 17:46:35