IRONMAN Cairns (2016)
Alesha LANE (#3017)
Finished
GUN TIME:
06:08:25
Place
672
OF
1153
Female
185
OF
454
40-44
43
OF
94
Swim 00:41:59 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:59 | 00:41:59 | 674 | 197 | 40 | 2.71 / 22:05 | 11:59:39 |
T1 00:08:38 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:38 | 00:50:38 | 736 | 245 | 53 | 4.16 / 14:24 | 21:48:19 |
Cycle 02:53:03 88.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:31:20 | 01:22:00 | 537 | 106 | 23 | 33.5 / 01:47 | 17:13:00 |
Bike 44km | 00:52:07 | 02:14:09 | 546 | 105 | 24 | 31.62 / 01:53 | 08:55:09 |
Bike 88.6km | 01:29:33 | 03:43:43 | 520 | 105 | 25 | 30.5 / 01:57 | 22:01:24 |
T2 00:04:35 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 03:48:19 | 804 | 288 | 63 | - / - | 09:26:00 |
Run 02:20:03 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:49:24 | 876 | 285 | 63 | - / - | 00:47:05 |
Run 1.2km | 00:05:20 | 03:54:46 | 882 | 298 | 65 | 11.21 / 05:21 | 20:52:26 |
Run 2.2km | 00:05:51 | 04:00:39 | 865 | 294 | 65 | 10.72 / 05:35 | 04:58:19 |
Run 4.8km | 00:15:16 | 04:15:56 | 831 | 281 | 63 | 10.43 / 05:44 | 14:43:36 |
Run 7.0km | 00:14:22 | 04:30:19 | 813 | 286 | 63 | 10 / 05:59 | 06:41:19 |
Run 9.7km | 00:17:17 | 04:47:37 | 745 | 249 | 51 | 9.81 / 06:06 | 09:45:17 |
Run 10.7km | 00:06:08 | 04:53:47 | 756 | 254 | 55 | 9.81 / 06:06 | 12:24:47 |
Run 11.6km | 00:05:58 | 04:59:46 | 731 | 248 | 50 | 9.74 / 06:09 | 20:10:46 |
Run 12.6km | 00:06:17 | 05:06:04 | 756 | 256 | 52 | 9.72 / 06:10 | 12:10:25 |
Run15.2km | 00:17:26 | 05:23:32 | 818 | 287 | 58 | 9.58 / 06:15 | 12:17:52 |
Run 17.4km | 00:16:31 | 05:40:05 | 849 | 304 | 65 | 9.34 / 06:25 | 14:07:45 |
Run 19.9km | 00:20:18 | 06:00:24 | 892 | 326 | 71 | 9.04 / 06:38 | 14:14:45 |
Run 20.9km | 00:06:52 | 06:07:18 | 965 | 359 | 77 | 9.02 / 06:38 | 12:24:59 |
Run 21.1km | 00:00:32 | 06:08:24 | 1034 | 400 | 84 | 9.03 / 06:38 | 13:09:25 |
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