12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Natalie LITTLEFIELD (#3020)
Finished
GUN TIME:  05:46:18
Place
478  OF 1153
Female
100  OF 454
40-44
23  OF 94

Swim 00:39:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:39:45 00:39:45 519 136 23 2.86 / 20:55 03:49:11

T1 00:07:27 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:27 00:47:13 490 142 23 4.82 / 12:25 14:16:39

Cycle 02:52:54 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:31:20 01:18:34 536 105 22 33.5 / 01:47 18:38:00
Bike 44km 00:52:20 02:10:56 558 110 28 31.54 / 01:54 01:47:02
Bike 88.6km 01:29:11 03:40:09 513 101 22 30.53 / 01:57 01:56:14

T2 00:02:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 03:42:58 303 80 13 - / - 11:19:03

Run 02:03:17 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:55 03:43:54 594 158 37 - / - 05:46:40
Run 1.2km 00:04:45 03:48:40 583 156 35 12.64 / 04:44 16:44:46
Run 2.2km 00:05:27 03:54:09 671 202 45 11.81 / 05:04 04:16:55
Run 4.8km 00:14:09 04:08:19 648 190 42 11.36 / 05:16 07:17:45
Run 7.0km 00:13:03 04:21:23 597 174 37 10.93 / 05:29 16:04:09
Run 9.7km 00:16:00 04:37:25 576 165 35 10.69 / 05:36 22:10:10
Run 10.7km 00:05:45 04:43:11 567 154 36 10.66 / 05:37 00:25:57
Run 11.6km 00:05:13 04:48:25 466 122 26 10.63 / 05:38 01:51:11
Run 12.6km 00:05:48 04:54:14 545 145 34 10.6 / 05:39 20:27:00
Run15.2km 00:15:05 05:09:21 525 150 29 10.55 / 05:40 20:05:26
Run 17.4km 00:13:56 05:23:18 516 154 33 10.4 / 05:45 12:09:24
Run 19.9km 00:16:32 05:39:51 490 140 31 10.21 / 05:52 11:49:17
Run 20.9km 00:05:35 05:45:28 478 124 25 10.23 / 05:51 04:14:54
Run 21.1km 00:00:23 05:46:17 290 83 18 10.26 / 05:50 16:49:02