12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Susan LLOYDWEBB (#3021)
Finished
GUN TIME:  05:43:47
Place
457  OF 1153
Female
90  OF 454
40-44
22  OF 94

Swim 00:40:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:40 00:40:40 596 164 32 2.8 / 21:24 10:07:47

T1 00:07:58 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:58 00:48:40 596 183 34 4.51 / 13:16 14:52:26

Cycle 02:53:00 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:48 01:18:29 334 41 10 35.22 / 01:42 00:52:16
Bike 44km 00:52:19 02:10:49 556 109 27 32.13 / 01:52 19:24:36
Bike 88.6km 01:30:51 03:41:41 517 103 23 30.51 / 01:57 03:42:08

T2 00:02:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:42 03:44:24 275 69 9 - / - 13:11:31

Run 01:59:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 03:45:20 543 136 29 - / - 06:52:26
Run 1.2km 00:04:31 03:49:52 448 101 20 13.21 / 04:32 22:23:39
Run 2.2km 00:05:08 03:55:02 512 132 29 12.44 / 04:49 01:28:49
Run 4.8km 00:13:50 04:08:53 593 164 38 11.77 / 05:05 19:32:40
Run 7.0km 00:13:08 04:22:02 612 182 39 11.16 / 05:22 08:05:49
Run 9.7km 00:16:16 04:38:20 618 185 38 10.79 / 05:33 23:35:27
Run 10.7km 00:05:47 04:44:08 587 164 39 10.75 / 05:34 18:17:55
Run 11.6km 00:05:13 04:49:23 470 124 27 10.71 / 05:35 13:19:49
Run 12.6km 00:05:37 04:55:01 469 111 23 10.7 / 05:36 20:28:48
Run15.2km 00:14:07 05:09:09 367 88 16 10.76 / 05:34 06:52:56
Run 17.4km 00:12:52 05:22:02 345 84 18 10.69 / 05:36 08:19:09
Run 19.9km 00:15:12 05:37:16 316 68 12 10.58 / 05:40 02:51:03
Run 20.9km 00:05:35 05:42:53 481 127 27 10.58 / 05:40 17:46:40
Run 21.1km 00:00:27 05:43:46 688 239 56 10.6 / 05:39 15:10:53