12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Melanie MARSDEN (#3023)
Finished
GUN TIME:  05:58:03
Place
597  OF 1153
Female
150  OF 454
40-44
34  OF 94

Swim 00:40:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:44 00:40:44 604 165 33 2.79 / 21:26 17:34:31

T1 00:09:34 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:34 00:50:20 880 315 64 3.75 / 15:58 11:04:07

Cycle 02:57:08 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:31:57 01:22:19 609 134 30 32.85 / 01:49 21:26:06
Bike 44km 00:52:16 02:14:36 554 108 26 31.33 / 01:54 23:45:03
Bike 88.6km 01:32:52 03:47:30 591 126 31 29.8 / 02:00 09:07:57

T2 00:05:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:54 03:53:25 992 375 81 - / - 22:23:52

Run 02:04:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:49 03:54:15 382 75 11 - / - 04:21:22
Run 1.2km 00:04:34 03:58:51 481 116 26 13.28 / 04:30 01:25:58
Run 2.2km 00:05:31 04:04:23 707 219 49 12.04 / 04:58 14:38:10
Run 4.8km 00:14:21 04:18:46 685 209 46 11.37 / 05:16 02:59:13
Run 7.0km 00:12:21 04:31:08 453 105 23 11.14 / 05:23 11:31:35
Run 9.7km 00:15:18 04:46:27 453 104 24 10.97 / 05:27 13:43:34
Run 10.7km 00:05:46 04:52:15 586 163 38 10.91 / 05:29 19:12:42
Run 11.6km 00:05:33 04:57:49 599 188 38 10.81 / 05:32 15:54:56
Run 12.6km 00:05:56 05:03:46 610 185 40 10.74 / 05:34 03:24:13
Run15.2km 00:15:47 05:19:35 636 203 44 10.58 / 05:40 09:06:42
Run 17.4km 00:14:16 05:33:52 582 186 40 10.39 / 05:46 14:47:39
Run 19.9km 00:17:27 05:51:21 614 202 41 10.12 / 05:55 13:51:48
Run 20.9km 00:05:47 05:57:09 564 160 37 10.13 / 05:55 15:17:36
Run 21.1km 00:00:26 05:58:02 624 219 51 10.16 / 05:54 06:05:09