12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Anita NARULA (#3031)
Finished
GUN TIME:  05:22:43
Place
297  OF 1153
Female
48  OF 454
40-44
11  OF 94

Swim 00:36:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:58 00:36:58 368 89 14 3.08 / 19:27 21:40:57

T1 00:07:02 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:02 00:44:01 382 101 16 5.11 / 11:44 09:34:41

Cycle 02:42:05 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:54 01:13:57 351 47 13 35.1 / 01:42 07:47:56
Bike 44km 00:48:44 02:02:42 320 34 6 33.55 / 01:47 22:33:21
Bike 88.6km 01:23:24 03:26:07 306 33 8 32.57 / 01:50 02:10:07

T2 00:03:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:21 03:29:30 492 150 28 - / - 11:46:49

Run 01:53:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:52 03:30:23 472 107 21 - / - 17:14:22
Run 1.2km 00:04:28 03:34:52 418 91 15 13.43 / 04:27 10:28:52
Run 2.2km 00:04:52 03:39:46 352 67 8 12.86 / 04:39 00:17:06
Run 4.8km 00:12:37 03:52:24 356 66 12 12.57 / 04:46 18:09:44
Run 7.0km 00:11:51 04:04:17 354 75 14 12.07 / 04:58 17:11:36
Run 9.7km 00:14:25 04:18:43 314 67 11 11.82 / 05:04 00:06:03
Run 10.7km 00:05:22 04:24:06 379 77 15 11.75 / 05:06 03:48:06
Run 11.6km 00:04:52 04:29:00 320 68 12 11.69 / 05:07 11:06:19
Run 12.6km 00:05:22 04:34:24 356 77 17 11.65 / 05:08 22:05:03
Run15.2km 00:13:39 04:48:05 303 66 11 11.6 / 05:10 13:55:24
Run 17.4km 00:12:40 05:00:46 321 76 16 11.43 / 05:14 20:28:06
Run 19.9km 00:15:33 05:16:21 360 83 18 11.17 / 05:22 08:07:00
Run 20.9km 00:05:30 05:21:52 429 100 22 11.16 / 05:22 06:35:51
Run 21.1km 00:00:25 05:22:42 488 161 35 11.18 / 05:21 08:13:21