12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Rosemary NILSSON (#3033)
Finished
GUN TIME:  06:55:22
Place
962  OF 1153
Female
332  OF 454
40-44
73  OF 94

Swim 00:45:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:45:08 00:45:08 831 268 55 2.52 / 23:45 22:11:02

T1 00:09:49 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:49 00:54:58 918 334 71 3.66 / 16:22 01:37:33

Cycle 03:22:40 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:20 01:29:19 845 241 54 30.58 / 01:57 22:28:34
Bike 44km 00:58:51 02:28:12 872 257 59 28.32 / 02:07 06:40:46
Bike 88.6km 01:49:26 04:17:39 930 297 70 26.05 / 02:18 20:33:34

T2 00:05:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:15 04:22:56 910 341 73 - / - 14:05:30

Run 02:32:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:12 04:24:10 1018 378 83 - / - 09:10:04
Run 1.2km 00:05:44 04:29:56 975 351 74 10.31 / 05:48 04:39:10
Run 2.2km 00:06:11 04:36:08 959 341 73 10.01 / 05:59 01:25:23
Run 4.8km 00:15:43 04:51:53 885 305 68 9.95 / 06:01 08:01:07
Run 7.0km 00:16:55 05:08:50 1023 381 82 9.15 / 06:33 21:48:04
Run 9.7km 00:18:19 05:27:10 847 294 63 9.06 / 06:37 08:36:24
Run 10.7km 00:06:31 05:33:43 895 311 70 9.07 / 06:36 02:59:37
Run 11.6km 00:07:33 05:41:17 1035 391 83 8.88 / 06:45 03:37:12
Run 12.6km 00:06:46 05:48:04 898 320 69 8.88 / 06:45 09:10:39
Run15.2km 00:18:29 06:06:35 909 330 72 8.8 / 06:49 07:05:49
Run 17.4km 00:18:05 06:24:41 977 363 81 8.57 / 06:59 11:10:35
Run 19.9km 00:22:49 06:47:31 1037 398 85 8.25 / 07:15 14:20:05
Run 20.9km 00:06:50 06:54:22 955 354 76 8.28 / 07:14 14:36:56
Run 21.1km 00:00:29 06:55:21 880 320 72 8.3 / 07:13 18:47:56