12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Natasha SANKEY-LAIDLAW (#3041)
Finished
GUN TIME:  07:20:31
Place
1035  OF 1153
Female
380  OF 454
40-44
80  OF 94

Swim 00:45:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:45:05 00:45:05 830 267 54 2.52 / 23:44 04:48:15

T1 00:11:48 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:48 00:56:54 1067 416 90 3.04 / 19:40 01:33:25

Cycle 04:00:05 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:40:19 01:37:15 1103 419 90 26.03 / 02:18 02:53:45
Bike 44km 01:12:15 02:49:31 1121 431 91 23.44 / 02:33 14:22:41
Bike 88.6km 02:07:28 04:57:01 1125 432 91 21.99 / 02:43 04:06:51

T2 00:06:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:50 05:03:53 1054 401 87 - / - 01:17:03

Run 02:16:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:55 05:05:50 1121 434 92 - / - 08:39:00
Run 1.2km 00:05:06 05:10:57 773 242 51 10.21 / 05:52 10:40:47
Run 2.2km 00:05:40 05:16:38 788 256 55 10.35 / 05:47 13:03:08
Run 4.8km 00:14:48 05:31:28 759 246 53 10.44 / 05:44 14:01:18
Run 7.0km 00:14:09 05:45:38 783 271 59 10.06 / 05:57 01:15:28
Run 9.7km 00:17:11 06:02:51 734 244 49 9.87 / 06:04 18:52:41
Run 10.7km 00:06:15 06:09:07 797 271 58 9.84 / 06:05 20:52:17
Run 11.6km 00:06:00 06:15:09 744 254 51 9.76 / 06:08 18:18:19
Run 12.6km 00:06:23 06:21:33 786 269 57 9.73 / 06:09 11:21:23
Run15.2km 00:17:43 06:39:17 846 301 63 9.56 / 06:16 20:49:07
Run 17.4km 00:15:14 06:54:33 708 246 46 9.43 / 06:21 23:37:43
Run 19.9km 00:18:31 07:13:06 738 263 56 9.24 / 06:29 00:29:36
Run 20.9km 00:06:30 07:19:37 855 305 66 9.23 / 06:29 10:52:47
Run 21.1km 00:00:26 07:20:30 650 226 52 9.26 / 06:28 07:37:00