12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Susanne TOLNA (#3053)
Finished
GUN TIME:  05:39:41
Place
429  OF 1153
Female
80  OF 454
40-44
19  OF 94

Swim 00:36:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:12 00:36:12 334 77 11 3.14 / 19:03 07:24:02

T1 00:08:13 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:13 00:44:26 654 203 40 4.37 / 13:42 07:32:16

Cycle 02:58:49 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:19 01:17:46 751 191 41 31.51 / 01:54 08:05:37
Bike 44km 00:53:12 02:11:00 615 131 33 30.5 / 01:58 08:58:50
Bike 88.6km 01:32:15 03:43:17 623 140 35 29.52 / 02:01 10:31:07

T2 00:03:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:42 03:47:00 596 195 40 - / - 10:34:50

Run 01:52:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:53 03:47:54 522 124 24 - / - 10:35:44
Run 1.2km 00:04:41 03:52:37 547 143 33 12.85 / 04:40 10:40:27
Run 2.2km 00:05:08 03:57:46 510 131 28 12.27 / 04:53 10:45:36
Run 4.8km 00:13:09 04:10:56 463 106 23 12.03 / 04:59 10:58:47
Run 7.0km 00:12:02 04:23:00 389 84 17 11.67 / 05:08 11:10:50
Run 9.7km 00:14:42 04:37:43 353 77 14 11.47 / 05:13 11:25:33
Run 10.7km 00:05:19 04:43:04 349 71 13 11.45 / 05:14 11:30:54
Run 11.6km 00:04:49 04:47:54 295 59 9 11.43 / 05:14 11:35:44
Run 12.6km 00:05:17 04:53:13 328 68 13 11.42 / 05:15 11:41:03
Run15.2km 00:13:18 05:06:32 261 54 8 11.46 / 05:13 11:54:22
Run 17.4km 00:12:22 05:18:55 271 60 11 11.35 / 05:16 12:06:46
Run 19.9km 00:14:45 05:33:42 257 49 9 11.19 / 05:21 12:21:32
Run 20.9km 00:05:14 05:38:57 287 56 9 11.2 / 05:21 12:26:48
Run 21.1km 00:00:20 05:39:40 123 32 3 11.23 / 05:20 12:27:30