12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Julie WILLIAMS (#3060)
Finished
GUN TIME:  06:36:34
Place
868  OF 1153
Female
278  OF 454
40-44
62  OF 94

Swim 00:42:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:42:30 00:42:30 698 209 45 2.68 / 22:22 00:38:46

T1 00:10:00 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:00 00:52:31 944 348 74 3.59 / 16:40 12:55:27

Cycle 03:21:38 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:17 01:27:49 913 286 67 29.75 / 02:00 07:50:45
Bike 44km 01:02:34 02:30:24 992 336 75 26.97 / 02:13 13:53:20
Bike 88.6km 01:43:45 04:14:10 917 289 67 26.18 / 02:17 00:13:47

T2 00:07:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:29 04:21:41 1082 418 89 - / - 22:17:57

Run 02:14:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:55 04:22:37 592 156 36 - / - 22:25:34
Run 1.2km 00:05:00 04:27:39 730 228 50 12.1 / 04:57 12:03:55
Run 2.2km 00:05:29 04:33:10 695 213 47 11.51 / 05:12 12:16:06
Run 4.8km 00:14:32 04:47:44 713 225 50 11.06 / 05:25 06:34:00
Run 7.0km 00:13:34 05:01:19 693 222 48 10.6 / 05:39 23:54:15
Run 9.7km 00:17:40 05:19:01 791 269 58 10.15 / 05:54 20:48:37
Run 10.7km 00:05:57 05:24:59 669 209 45 10.14 / 05:54 09:01:15
Run 11.6km 00:06:13 05:31:13 802 281 57 10.01 / 05:59 06:07:29
Run 12.6km 00:06:24 05:37:39 792 272 59 9.95 / 06:01 14:57:15
Run15.2km 00:17:31 05:55:12 830 293 61 9.75 / 06:09 02:58:08
Run 17.4km 00:15:43 06:10:56 761 271 52 9.55 / 06:16 01:20:33
Run 19.9km 00:18:29 06:29:26 734 261 55 9.34 / 06:25 17:22:23
Run 20.9km 00:06:14 06:35:42 758 252 58 9.35 / 06:24 15:38:39
Run 21.1km 00:00:23 06:36:33 355 110 24 9.38 / 06:23 10:12:49