12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gavin BAMFORD (#3067)
Finished
GUN TIME:  06:43:55
Place
910  OF 1153
Male
609  OF 699
45-49
110  OF 122

Swim 00:45:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:34 00:45:34 847 572 103 2.5 / 23:59 03:20:23

T1 00:10:15 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:15 00:55:51 968 604 106 3.5 / 17:06 14:44:00

Cycle 02:45:05 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:00 01:25:52 357 309 55 34.98 / 01:42 10:10:41
Bike 44km 00:50:04 02:15:57 408 352 59 32.95 / 01:49 15:44:07
Bike 88.6km 01:24:59 03:40:57 373 322 56 31.98 / 01:52 23:49:07

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 03:48:01 1064 657 118 - / - 17:36:10

Run 02:55:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:08 03:49:10 971 626 109 - / - 19:14:00
Run 1.2km 00:07:47 03:56:59 1130 694 121 8.04 / 07:27 10:25:08
Run 2.2km 00:08:01 04:05:01 1120 688 119 7.76 / 07:43 21:46:30
Run 4.8km 00:20:54 04:25:57 1105 681 116 7.59 / 07:54 17:30:46
Run 7.0km 00:17:39 04:43:37 1050 654 114 7.55 / 07:56 08:51:46
Run 9.7km 00:22:53 05:06:32 1087 672 117 7.41 / 08:05 05:54:41
Run 10.7km 00:07:47 05:14:21 1095 674 119 7.43 / 08:04 01:25:50
Run 11.6km 00:09:05 05:23:27 1134 692 121 7.29 / 08:13 19:58:17
Run 12.6km 00:08:09 05:31:38 1092 673 118 7.29 / 08:13 12:59:47
Run15.2km 00:21:56 05:53:35 1081 666 119 7.26 / 08:15 00:55:04
Run 17.4km 00:18:51 06:12:28 1030 633 111 7.22 / 08:18 23:47:17
Run 19.9km 00:22:51 06:35:20 1040 641 115 7.13 / 08:24 21:16:49
Run 20.9km 00:07:24 06:42:46 1048 647 114 7.17 / 08:21 17:44:15
Run 21.1km 00:00:37 06:43:54 1128 686 120 7.19 / 08:20 20:02:03