IRONMAN Cairns (2016)
Gavin BAMFORD (#3067)
Finished
GUN TIME:
06:43:55
Place
910
OF
1153
Male
609
OF
699
45-49
110
OF
122
Swim 00:45:34 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:45:34 | 00:45:34 | 847 | 572 | 103 | 2.5 / 23:59 | 03:20:23 |
T1 00:10:15 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:15 | 00:55:51 | 968 | 604 | 106 | 3.5 / 17:06 | 14:44:00 |
Cycle 02:45:05 88.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:30:00 | 01:25:52 | 357 | 309 | 55 | 34.98 / 01:42 | 10:10:41 |
Bike 44km | 00:50:04 | 02:15:57 | 408 | 352 | 59 | 32.95 / 01:49 | 15:44:07 |
Bike 88.6km | 01:24:59 | 03:40:57 | 373 | 322 | 56 | 31.98 / 01:52 | 23:49:07 |
T2 00:07:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:02 | 03:48:01 | 1064 | 657 | 118 | - / - | 17:36:10 |
Run 02:55:52 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:49:10 | 971 | 626 | 109 | - / - | 19:14:00 |
Run 1.2km | 00:07:47 | 03:56:59 | 1130 | 694 | 121 | 8.04 / 07:27 | 10:25:08 |
Run 2.2km | 00:08:01 | 04:05:01 | 1120 | 688 | 119 | 7.76 / 07:43 | 21:46:30 |
Run 4.8km | 00:20:54 | 04:25:57 | 1105 | 681 | 116 | 7.59 / 07:54 | 17:30:46 |
Run 7.0km | 00:17:39 | 04:43:37 | 1050 | 654 | 114 | 7.55 / 07:56 | 08:51:46 |
Run 9.7km | 00:22:53 | 05:06:32 | 1087 | 672 | 117 | 7.41 / 08:05 | 05:54:41 |
Run 10.7km | 00:07:47 | 05:14:21 | 1095 | 674 | 119 | 7.43 / 08:04 | 01:25:50 |
Run 11.6km | 00:09:05 | 05:23:27 | 1134 | 692 | 121 | 7.29 / 08:13 | 19:58:17 |
Run 12.6km | 00:08:09 | 05:31:38 | 1092 | 673 | 118 | 7.29 / 08:13 | 12:59:47 |
Run15.2km | 00:21:56 | 05:53:35 | 1081 | 666 | 119 | 7.26 / 08:15 | 00:55:04 |
Run 17.4km | 00:18:51 | 06:12:28 | 1030 | 633 | 111 | 7.22 / 08:18 | 23:47:17 |
Run 19.9km | 00:22:51 | 06:35:20 | 1040 | 641 | 115 | 7.13 / 08:24 | 21:16:49 |
Run 20.9km | 00:07:24 | 06:42:46 | 1048 | 647 | 114 | 7.17 / 08:21 | 17:44:15 |
Run 21.1km | 00:00:37 | 06:43:54 | 1128 | 686 | 120 | 7.19 / 08:20 | 20:02:03 |
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