12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Martin BENNIE (#3068)
Finished
GUN TIME:  06:41:34
Place
895  OF 1153
Male
605  OF 699
45-49
109  OF 122

Swim 00:50:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:50:26 00:50:26 1012 637 114 2.26 / 26:32 00:48:17

T1 00:10:59 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:59 01:01:26 1020 629 110 3.27 / 18:18 10:12:37

Cycle 03:07:48 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:33:37 01:35:05 783 576 106 31.22 / 01:55 02:19:36
Bike 44km 00:55:47 02:30:53 746 560 103 29.52 / 02:01 06:05:24
Bike 88.6km 01:38:21 04:09:15 765 559 104 28.11 / 02:08 03:23:46

T2 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:24 04:13:40 770 500 85 - / - 20:18:11

Run 02:27:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:30 04:15:11 1090 673 117 - / - 19:23:02
Run 1.2km 00:05:54 04:21:07 1007 637 111 9.68 / 06:11 04:35:38
Run 2.2km 00:06:25 04:27:34 1002 633 108 9.51 / 06:18 18:08:45
Run 4.8km 00:16:45 04:44:20 970 627 107 9.39 / 06:23 04:42:11
Run 7.0km 00:16:11 05:00:33 981 616 106 8.96 / 06:41 20:18:23
Run 9.7km 00:19:10 05:19:44 927 598 104 8.81 / 06:48 00:10:55
Run 10.7km 00:06:21 05:26:07 836 550 98 8.86 / 06:46 01:43:58
Run 11.6km 00:06:37 05:32:45 896 566 99 8.8 / 06:48 07:43:56
Run 12.6km 00:06:47 05:39:34 903 581 106 8.8 / 06:48 10:44:04
Run15.2km 00:18:53 05:58:28 943 593 102 8.7 / 06:53 19:56:19
Run 17.4km 00:17:28 06:15:58 931 593 103 8.53 / 07:01 03:07:08
Run 19.9km 00:18:38 06:34:37 752 483 83 8.47 / 07:04 17:52:28
Run 20.9km 00:05:59 06:40:38 650 450 74 8.53 / 07:01 14:58:29
Run 21.1km 00:00:28 06:41:33 784 508 86 8.56 / 07:00 03:32:43