12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Francis CONDON (#3074)
Finished
GUN TIME:  06:27:00
Place
807  OF 1153
Male
562  OF 699
45-49
100  OF 122

Swim 00:41:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:09 00:41:09 624 451 81 2.77 / 21:39 14:32:02

T1 00:11:05 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:05 00:52:15 1027 633 111 3.24 / 18:28 05:46:29

Cycle 02:57:29 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:40 01:23:57 574 452 85 33.14 / 01:48 01:34:50
Bike 44km 00:53:53 02:17:51 648 504 94 30.84 / 01:56 13:05:25
Bike 88.6km 01:31:53 03:49:45 595 467 93 29.74 / 02:01 13:53:59

T2 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 03:54:51 886 557 92 - / - 04:35:45

Run 02:32:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:16 03:56:08 1037 652 114 - / - 06:17:02
Run 1.2km 00:05:45 04:01:55 977 625 110 10.22 / 05:52 06:59:28
Run 2.2km 00:06:37 04:08:34 1033 649 112 9.64 / 06:13 09:49:27
Run 4.8km 00:16:57 04:25:32 986 630 108 9.39 / 06:23 07:23:05
Run 7.0km 00:15:42 04:41:15 942 596 103 9.05 / 06:37 17:22:09
Run 9.7km 00:19:28 05:00:45 954 613 107 8.83 / 06:47 11:04:59
Run 10.7km 00:06:44 05:07:30 949 613 110 8.83 / 06:47 21:31:44
Run 11.6km 00:06:16 05:13:47 813 528 93 8.81 / 06:48 06:58:01
Run 12.6km 00:06:52 05:20:41 925 591 108 8.81 / 06:48 11:41:34
Run15.2km 00:19:01 05:39:43 956 600 104 8.69 / 06:53 15:30:37
Run 17.4km 00:17:05 05:56:50 899 576 100 8.55 / 07:00 18:31:04
Run 19.9km 00:22:07 06:18:59 1012 628 109 8.28 / 07:14 22:19:53
Run 20.9km 00:06:53 06:25:54 967 607 103 8.3 / 07:13 11:56:47
Run 21.1km 00:00:34 06:26:59 1090 664 116 8.32 / 07:12 00:07:52