12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gordon DURNAN (#3080)
Finished
GUN TIME:  05:03:25
Place
163  OF 1153
Male
145  OF 699
45-49
25  OF 122

Swim 00:35:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 281 220 41 3.21 / 18:38 08:40:11

T1 00:06:05 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:41:31 183 150 25 5.91 / 10:08 20:16:17

Cycle 02:26:23 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:23 01:07:56 29 29 7 39.77 / 01:30 20:29:22
Bike 44km 00:44:34 01:52:32 91 90 16 37.18 / 01:36 10:53:58
Bike 88.6km 01:15:22 03:07:56 52 52 12 36.06 / 01:39 19:26:02

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 03:10:34 235 180 30 - / - 07:42:00

Run 01:52:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:43 03:11:18 184 164 23 - / - 23:42:44
Run 1.2km 00:03:57 03:15:17 145 132 20 15.34 / 03:54 11:13:23
Run 2.2km 00:04:36 03:19:54 220 188 29 14.17 / 04:14 08:38:00
Run 4.8km 00:11:33 03:31:29 179 157 25 13.78 / 04:21 11:22:55
Run 7.0km 00:11:37 03:43:07 307 246 44 12.91 / 04:38 12:47:53
Run 9.7km 00:16:27 03:59:36 645 448 79 11.87 / 05:03 20:17:42
Run 10.7km 00:05:51 04:05:28 616 436 77 11.69 / 05:07 15:43:34
Run 11.6km 00:05:11 04:10:41 452 339 60 11.58 / 05:10 10:58:47
Run 12.6km 00:05:01 04:15:43 219 190 33 11.6 / 05:10 08:07:09
Run15.2km 00:14:09 04:29:54 375 286 51 11.49 / 05:13 20:08:00
Run 17.4km 00:12:33 04:42:29 303 235 44 11.36 / 05:16 10:20:35
Run 19.9km 00:15:02 04:57:32 292 233 41 11.16 / 05:22 06:05:38
Run 20.9km 00:04:59 05:02:33 203 168 25 11.2 / 05:21 16:27:19
Run 21.1km 00:00:26 05:03:24 611 398 61 11.22 / 05:20 07:18:10